Yesterday
Why Sexual Health Is Actually a Life-or-Death Issue with Dr. Juliana Hauser
What if your sexual health was as important as your heart rate? What if understanding your sexuality was the final frontier of truly knowing yourself? In this groundbreaking conversation, Dr. Juliana Hauser—sex therapist, author of A New Position on Sex, and expert in sexual agen ... Show More
1h 15m
Apr 13
"You Have 5 Years Left." She Proved Them Wrong - Twice! with Leslie Kenny
Leslie Kenny was told in her 30s that she had five years to live. Diagnosed simultaneously with lupus, rheumatoid arthritis, and Hashimoto’s thyroiditis — and told to give up her dream of having children — she did what true Betties do: she refused the prognosis, threw everything ... Show More
1h 26m
Apr 6
"Toned" Isn't Real: Build Muscle, Lose Fat, Ditch Diet Culture for Good with Dr. Stephanie Estima
You've been lied to. Not by your body — by the system that profits from you believing it's broken. Dr. Stephanie names the real villain behind decades of failed diets, shrinking goals, and body distrust: the wellness industrial complex that told you skinny equals healthy. You're ... Show More
40m 14s
Jan 2024
From Boss B*tch To Sexual Empowerment
Hey there, lovely listeners! 🌟 In today's episode, I'm getting real and personal. I'm diving into a voicemail from one of you - yes, a fabulous female listener who wasn't afraid to give me some constructive criticism. And guess what? I'm all ears and heart for it! We're talking ... Show More
40m 52s
Apr 2025
How to Follow Your Creative Calling with Tia Williams
<p>#285: What does it take to fully step into your creative calling?</p><p><br></p><p>In this episode, I sit down with bestselling author Tia Williams to explore her career journey from beauty editor to full-time novelist, proving that sometimes, there isn’t a single pivot—just a ... Show More
53m 35s
Sep 2025
#115 | The "What If" Mentality, Getting Race-Day Fitness Back, & Transformations
Join us in this episode as we bounce around and touch on many topics! Something for everyone in this episode. If you have ADD, you will love this episode :) Okay, even if you don't, you'll love it too. Thanks again for tuning in and listening. Enjoy!A Few Episode Highlights:Sally ... Show More
1h 16m
Jun 2025
375. Reclaim Your Worth & Embody Your Feminine Power with Amy Natalie
In this soul-nourishing episode of The Feminine Frequency, we're diving into a topic that touches every woman at some point in her journey: unworthiness. Whether it shows up in relationships, career, or how you view your body. — unworthiness is something that many of us carry. Bu ... Show More
38m 35s
Women aren't little men. But in our often toxic society, we are made to feel as such, and our powerful feminine energy is being subdued. In this episode, Dr. Stephanie and Jenn Pike reveal how to set firm boundaries, honor your cycle, and reclaim your feminine power. They dive into the shame of pregnancy and what it's like to be an audacious woman. You'll g ... Show More
<p>This week, the girls are having a chatty catch-up episode! They talk about the highs & lows of being a new parent, balancing work & family, an eagle live stream (?), & so much more. </p><p><br></p><p>What we are wearing/mentioning links: </p><p><a href="h ... Show More
