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Jul 2020
29m 2s

What if I Hate My Body - And it’s All I ...

Chalene Johnson
About this episode

Today, Chalene discusses how body image impacts our personality, decisions, opportunities and — most damaging of all — our children’s perceptions of their bodies. Learn how your conscious and subconscious thoughts might actually be keeping you overweight, unhealthy and unhappy. You’ll hear tactical / practical steps to improve the way you feel about your appearance which, in turn, affects the way people respond to you. Chalene also provides tips on how to handle relationships with those who make you feel worse and whether or not you should consider cosmetic interventions.

Thank you to our sponsor feetures.com!! Use the code CHALENE to get $10 off Your First Pair of Feetures.

 

Links from today’s episode:

 

  • Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
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XOXO Chalene

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