logo
episode-header-image
Dec 2020
1h 2m

Best of 2020 - Rich Roll - Take Small St...

DOUG BOPST
About this episode
For this last week of 2020, each day we will re-release one of the most popular episodes of the past year. We will resume our regular schedule with a new episode on 1/4/2021. Have a Happy Holiday and Happy New Year!   Best of 2020 #4: Rich Roll - Take Small Steps to Change Your Life (Originally released 11/09/20)   Are you are someone who is in pain, stu ... Show More
Up next
Sep 14
Rehab Made Her Addiction WORSE… Here’s What Finally Saved Her | Maddi Reese
Maddi Reese is a reality TV personality, DJ, and cast member of Southern Hospitality. After first drinking at 12, she entered treatment at 16 and ultimately got sober as a teenager after multiple attempts at rehab. Today on the show: Maddi shares how drinking started at 12, rehab ... Show More
1h 8m
Sep 12
The Real Reason You Keep Failing At Weight Loss (Fix This To Burn Fat) | Dr. Joey Munoz
Dr. Joey Munoz is a nutrition and fitness expert with a PhD in Nutritional Sciences from Florida State University and the founder and CEO of Strong Standard Coaching. He specializes in helping everyday people lose fat, build muscle, and improve their health through practical, evi ... Show More
1h 27m
Sep 10
Losing My Dad on 9/11, 25 Years of Grief & Learning How to Live | David Ferrugio
David Ferrugio is the host of the DEAD Talks podcast and author of You’re Not Dead Yet. After losing his father in the World Trade Center attacks on 9/11 at just 12 years old, David turned his experience with grief into a mission to help others navigate loss, death, healing, and ... Show More
58m 49s
Recommended Episodes
May 2021
BITESIZE | Find Your Purpose and Transform Your Life | Rich Roll #186
So many of us these days are living lives that are not truly ours. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode ... Show More
16m 20s
Apr 2015
Bonus Re-Issue: Rich Roll from March 2014
Bonus Re-Issue from March 2014This week on The One You Feed we have Rich Roll.Rich Roll  is a 47-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, motivational speaker, husband, fathe ... Show More
46m 3s
Oct 2025
It’s Not Too Late: How to Transform Your Life at Any Moment
<p>If you’ve ever felt stuck, behind, or like you’re not living the life you’re meant to, this conversation is for you. </p><p>Today’s episode is a guide to how you can transform your life – at any moment. </p><p>Mel sits down with New York Times bestselling author, ultra-enduran ... Show More
1h 18m
Jun 2025
Rich Roll On: How To Pursue Health Without Becoming Unhealthy; How To Establish Motivation & Momentum; And Why People Hate Vegans
tail spinning
1h 28m
Dec 2020
Best Of 2020: Part One: The Rich Roll Podcast
It’s time to pause. Reflect on the past twelve months. Set new aspirations. And visualize the year to come.I think we can all agree it’s been a challenging year. All the more reason to optimize body, mind and soul to tackle 2021 correctly.In furtherance of that end, allow me to i ... Show More
2h 3m
Jun 2023
How To TRANSFORM Your Life At Any Moment: The Alcoholic Lawyer That Became "The Fittest Man On The Planet"!! Rich Roll
In this new episode Steven sits down with the ultra-endurance athlete, bestselling author and podcast host, Rich Roll. Rich was a successful lawyer until a revelation at 40 sent him down the path of becoming an ultra-endurance athlete, 2 years later he competed in the ‘Ultraman ... Show More
1h 40m
Sep 2018
Rich Roll on How to Find Your Purpose #28
“Put yourself in an unbelievably uncomfortable frightening situation that you don’t have to and you’ll soon find out what you’re about.” Have you figured out what your ‘why’ is? Are you struggling to find the time to discover what you want from life? My guest on this week’s podca ... Show More
1h 3m
Jun 2021
From Alcoholic to Ultra Marathon Athlete w/ Rich Roll | The Expert Series
<p>Rich Roll discusses the struggle of sobriety, having spiritual transformations, and the overall power of the human spirit on this week's episode of The Expert Series!</p> <p>--</p> <p>Thank you to our sponsors:</p> <p>Blinkist: Go to Blinkist.com/MINDSET to start your free 7 d ... Show More
1h 13m
Feb 2021
Rich Roll on Why Consistency is the Key to Success #153
CAUTION ADVISED: this podcast contains mild swearing. Today I’m welcoming back my good friend and fellow podcaster, Rich Roll, for the third time. Rich has recently gone back through his 500 plus podcasts and collected words of wisdom from 50 of his podcast guests in his new, sel ... Show More
1h 35m