This is a special, unique little episode because I am not alone. My sister, Hannah, recorded this little bonus episode with me to give some fun and levity but also permission to be who you are in a room even when you don’t know what everyone is talking about. Helpful Companion LinksGet a new episode of The Lazy Sisters every month on Patreon.
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Today
How to Get Stronger Without Making It Your Whole Life
Protein, strength, body recomposition, weighted vests, magnesium, the new darling of the food world: cottage cheese… all of these things are everywhere. It feels like every other post I see on Instagram is about women’s health.I think that physically caring for ourselves is a fai ... Show More
49m 58s
Sep 7
10 Essential Rules for Life Admin
Life admin is a bear. There’s healthcare, insurance, home care, auto care, childcare, finances and budgeting and investing, taxes, schedules, legal stuff. And it does not include regular daily things like meals and chores and doing your job and taking a shower and going to sleep. ... Show More
51m 35s
Aug 31
Decide What You Want More Of
Last week, we decided what we’re done with, and this week we’re going to add instead of subtract. By the end of this episode, I want you to have identified one pleasurable thing that you enjoy and have a plan to add it to your life. One is better than zero, and six will lead to z ... Show More
39m 29s