Don't wait for the New Year to get your health under control. In this episode of Growing Bolder, actress Marilu Henner shares what she's learned about her gift of memory and teaches you how to give yourself a memory makeover. Plus, NBA great shares his personal experiences with prostate cancer and helps clear through the confusion; and renowned physician Dr. ... Show More
Nov 2022
Growing Bolder: Oceanographer and Author Sylvia Earle; Actor and Musician John Stamos; Philanthropist and Hotelier Harris Rosen
Sylvia Earle is a National Geographic Society Explorer in Residence, an Oceanographer, Author, and Lecturer who at 86 is leading the fight to protect our oceans. She says it’s not just what we’re putting into the sea that’s the problem, it’s also what we’re taking out. A fascinat ... Show More
50m 46s
Nov 2022
Growing Bolder: Endurance Athletes and Alzheimer’s Advocates Travis and Mark Macy; Fruit Stand Owner Robert Moehling; A GB Classic Interview with Legendary Coach John Wooden
Travis and Mark Macy are a father and son who spent a lifetime together pushing their physical limits by participating in grueling endurance runs. Now, they discuss what it is like as they face their greatest challenge ever, in the fight against Alzheimer’s disease.
Robert Moehli ... Show More
50m 46s
Feb 2023
The Secrets To Living Your Longest, Healthiest Life with Dr Mark Hyman #338
My guest today is someone who has been leading a global health revolution around using food as medicine to support longevity, energy, mental clarity and happiness. Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at ... Show More
1h 53m
Jan 2024
Discover the Secret to AGING BACKWARDS & Living Your Healthiest Life NOW! | Dr. Mark Hyman
In this episode, we delve into the world of longevity, health, and vitality with the esteemed Dr. Mark Hyman, where you'll discover the keys to living a longer, healthier, and more fulfilling life.Dr. Mark Hyman is a distinguished figure in the field of Functional Medicine, renow ... Show More
51m 36s
Jan 2022
Daily Hacks To Improve Your Health & Age Backwards
This episode is brought to you by Rupa Health, Athletic Greens, and Eight Sleep. Aging doesn’t have to be a one-way street. Our diet and lifestyle patterns are fundamental to the quality of our health, and the way we age. In this episode, my guests and I explain how to support ou ... Show More
1h 48m
Jun 2023
Can You Really Live to 150 Years Old? | Dr. Mark Hyman
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Everyone from the Buddha to the Stoics have exhorted us to remember that we’re going to die. So what are we to make of Dr. Mark Hyman? He’s a physician and a ... Show More
1h 13m
Dec 2023
The Healing Doctor: The Secret to Burning Fat, Better Sex, and Extending Your Life | Dr. Mindy Pelz
Dr. Mindy Pelz is a holistic health expert and a leading advocate for women's health education, renowned for her mission to initiate a women's health revolution. She employs a "5-Step Approach," guiding hundreds of thousands globally to utilize their body’s healing abilities thro ... Show More
1h 11m
Feb 2021
1075 How Food Heals or Harms Your Body, Aging & Mental Health w/Dr. Mark Hyman
“Meaning and purpose are predictive of longevity.”Today's guest is Dr. Mark Hyman, who has been on the podcast a few times and every episode has been extremely powerful. Mark is a practicing family physician and an internationally recognized leader, speaker, educator, and advocat ... Show More
1h 6m
Feb 2023
TMHS 661: Eat These Foods To Extend Your Lifespan & Stay Young Forever - With Dr. Mark Hyman
Getting older is a natural part of the human lifespan. But getting older does not have to include common aging-related illnesses like neurodegenerative diseases, cardiovascular events, or osteoporosis. The key to feeling younger, stronger, and healthier lies in the choices we mak ... Show More
1h 17m