Richard Paterson of Think Less and Grow Rich talks about why you don't need a peaceful mind to experience peace
Episode 2106: Why You Don’t Need A Peaceful Mind To Experience Peace by Richard Paterson of Think Less and Grow Rich
Richard is an ex-monk, meditation teacher, transformational coach and author of two books, “Kick The Thinking Habit” and “Awaken Th ... Show More
Yesterday
4044: Breaking the Dependency to My Phone by Mollie of This EverGreen Home on Digital Detox
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4044: Mollie reflects on the growing dependence many people have on their phones and shares practical ways she reset her ha ... Show More
9m 27s
Jun 8
4043: How to Make a Damn Decision AND 3 Reasons to Seek Other POVs by Joshua Fields Millburn and Ryan Nicodemus
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4043: Joshua Fields Milburn and Ryan Nicodemus explore the difference between merely thinking you should change and emotion ... Show More
10m 45s
Jun 7
4042: Simple Question - What's the Best Thing That Happened to You Today? by Casey Petz with Life And Whim
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4042: Casey Petz reflects on a simple question his father asked every day that became a powerful tool for connection, grati ... Show More
8m 51s
Jul 2023
Spiritual Minimalism, Purpose, & Living A More Fulfilling Life With Light Watkins
Light Watkins is an expert meditation and spiritual teacher who gave up all his earthly possessions five years ago (save what he could fit into a small backpack) and proceeded to travel the world giving talks on happiness, mindfulness, inspiration, and meditation. Today he shares ... Show More
2h 6m
Apr 2021
Jordan Peterson on How to Build Confidence, Cultivate Inner Peace & The Psychology of MONEY (Part 2) EP 1094
<p>“Generally, someone else’s comment is unlikely to bring you to a halt unless you value that comment.”</p><p>Today's guest is Jordan B. Peterson. He’s known for teaching mythology to lawyers, doctors and business people, helping his clinical clients manage depression, obsessive ... Show More
1h 7m
Mar 2021
The Profound Upside of Self-Diminishment | George Saunders
There is a powerful scene in a novel called Lincoln In the Bardo, where President Abraham Lincoln has come to the cemetery where his young son, Willie, is soon to be buried. Willie had passed away at the White House where he had gotten sick. Lincoln is so distraught that he goes ... Show More
1h 8m
Jun 2024
Access Inner Peace On Command
You might have a big task list today, and it might be stressful or overwhelming. But you still get to choose your attitude, to decide how you want to feel. In this episode, be reminded that you are in control of how you react to the challenges in your life. In this episode, reset ... Show More
15m 52s
Dec 2023
408. Jordan Peterson & Sam Harris Try to Find Something They Agree On
Dr. Jordan B. Peterson sits down with author, philosopher, and app developer Sam Harris. They discuss the benefits of routine meditation, deleting X (twitter), the issue of defining a Higher Good, the reality of evil, and the difficulty in establishing a shared morality.
Sam Ha ... Show More
2h 10m
Jan 2023
Lessons From The World's Longest Study On Happiness - Dr Robert Waldinger - #578
Robert Waldinger is a psychiatrist, psychoanalyst, Zen priest and Director of the Harvard Study of Adult Development, the longest-running study of adult life ever conducted. What makes for a good life? That was one of the main questions I asked myself when I began this podcast. A ... Show More
1h 8m
Oct 2021
What the Buddha Taught About Friendship | Kate Johnson
<p>Friendship was important to the Buddha. In fact, there's a whole passage in the Buddhist scriptures, or <em>suttas</em>, about friendship, with seven strategies for friendship, some of which we will discuss in this episode, with Kate Johnson.</p> <p> </p> <p>Kate has been medi ... Show More
47m 4s