Today
4037: [Part 2] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4037: Sabrina shares why resisting change often creates more suffering than the change itself, offering practical ways to m ... Show More
9m 20s
Yesterday
4036: [Part 1] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4036: Sabrina explores why resisting change often leads to more anxiety and frustration, while learning to adapt can create ... Show More
8m 58s
Jun 1
4035: Six Types of Minimalists by Shawna Scafe of Simple On Purpose on Types Of Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4035: Shawna Scafe explores the many ways people embrace minimalism, from eco-conscious living and frugality to aesthetic s ... Show More
9m 32s
Jan 2022
EP161: The Only Woman to be Awarded the Medal of Honor, Midnight at the Live Fire Exercise and From Tech-Startup to Making a Wooden Pen with His Dad: The Story of Allegory
On this episode of Our American Stories, The History Guy remembers a truly extraordinary Civil War heroine, Mary Edwards Walker. Our regular contributor Richard Muniz tells the story of an unforgettable accident at Ft. Irwin, California. For Chad and Jess Schumacher, life seemed ... Show More
38m 16s
Dec 2022
Hal Elrod - How to Grow Immune to Suffering and the Steps to a Miracle Morning
Today's guest is Hal Elrod, who I interviewed in Austin, Texas. Meeting someone like Hal leads me to sick back in immense gratitude that I get to do this podcast and meet people like him. (Thanks to Brandon Fong, who interviewed me on 7-Figure Millenials, for introducing us.)Fir ... Show More
1h 22m
Jun 2024
Transform Your Life at Any Moment: The Surprising Science of Happiness
<p>Today, you’ll learn the surprising science of what creates a meaningful life, based on 8 decades of research. </p><p>This conversation is so profound that you might need to take a second listen. </p><p>Prepare to laugh, cry, and leave feeling empowered to find and create the ... Show More
1h 2m
Nov 2023
245: The Art of Living Fully with Joe Huff & Bridget Hilton
Frequently, we find ourselves postponing our dreams, thinking they'll happen "someday.” But today we questioned this tendency, inviting a contemplation of life's richness that extends far beyond the conventional metrics of wealth. In this episode, Bridget Hilton, Joe Huff and Ail ... Show More
1h 5m
Jun 2023
Ep. 435: Start a New Habit on Vacation, Cultivate Everyday Luxuries, and Memorize Street Names
We discuss why it’s helpful to start a new habit while on vacation, and why taking a few minutes to memorize key street names can make life easier for years to come. We also talk about why cultivating everyday luxuries can help us become happier and healthier, and we take a deep ... Show More
26m 49s
Sep 2019
How a Secret Business Built a Life | Bridgett M. Davis
<p><a href="http://bridgettdavis.com/" rel="noopener noreferrer" target="_blank">Bridgett M. Davis</a> (http://bridgettdavis.com/)grew up in the high-stakes mix of Motown, motor-city unions, and racial tension that was Detroit in the 1960s and 70s, watching her mother, Fannie, ru ... Show More
1h 5m
Jay and Heather Harrington of Life and Whim share the magic of early morning.
Episode 1395: The Magic of Early Morning by Jay & Heather Harrington of Life And Whim on How to Become An Early Riser Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town ... Show More
<p>She wanted a family, he didn't. What happened next, neither saw coming.</p><p>In this week's conversation, <a href="http://heatherharpham.com/" rel="noopener noreferrer" target="_blank">Heather Harpham</a> takes us into her whirlwind romance with a writer that led to ... Show More
