Today
3932: How to Do It Tomorrow Instead of Never by David Cain of Raptitude on Overcoming Avoidance
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3932: David Cain explores the psychology of procrastination and reveals a deceptively simple strategy for finally tackling ... Show More
10m 34s
Yesterday
3931: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant of AffordAnything
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3931: Paula Pant explores how the “1% margin for improvement” helped figures like Dave Brailsford and Wilhelm Steinitz achi ... Show More
9m 42s
Mar 1
3930: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3930: Paula Pant explores how the “1 percent margin for improvement,” popularized by Dave Brailsford and echoed by thinkers ... Show More
10m 21s
Jan 2022
EP161: The Only Woman to be Awarded the Medal of Honor, Midnight at the Live Fire Exercise and From Tech-Startup to Making a Wooden Pen with His Dad: The Story of Allegory
On this episode of Our American Stories, The History Guy remembers a truly extraordinary Civil War heroine, Mary Edwards Walker. Our regular contributor Richard Muniz tells the story of an unforgettable accident at Ft. Irwin, California. For Chad and Jess Schumacher, life seemed ... Show More
38m 16s
Dec 2022
Hal Elrod - How to Grow Immune to Suffering and the Steps to a Miracle Morning
Today's guest is Hal Elrod, who I interviewed in Austin, Texas. Meeting someone like Hal leads me to sick back in immense gratitude that I get to do this podcast and meet people like him. (Thanks to Brandon Fong, who interviewed me on 7-Figure Millenials, for introducing us.)Fir ... Show More
1h 22m
Jun 2024
Transform Your Life at Any Moment: The Surprising Science of Happiness
<p>Today, you’ll learn the surprising science of what creates a meaningful life, based on 8 decades of research. </p><p>This conversation is so profound that you might need to take a second listen. </p><p>Prepare to laugh, cry, and leave feeling empowered to find and create the ... Show More
1h 2m
Nov 2023
245: The Art of Living Fully with Joe Huff & Bridget Hilton
<div>Frequently, we find ourselves postponing our dreams, thinking they'll happen "someday.” But today we questioned this tendency, inviting a contemplation of life's richness that extends far beyond the conventional metrics of wealth. In this episode, Bridget Hilton, Joe Huff an ... Show More
1h 5m
Jun 2023
Ep. 435: Start a New Habit on Vacation, Cultivate Everyday Luxuries, and Memorize Street Names
We discuss why it’s helpful to start a new habit while on vacation, and why takinga few minutes to memorize key street names can make life easier for years tocome. We also talk about why cultivating everyday luxuries can help us becomehappier and healthier, and we take a deep div ... Show More
25m 34s
Sep 2019
How a Secret Business Built a Life | Bridgett M. Davis
<p><a href="http://bridgettdavis.com/" rel="noopener noreferrer" target="_blank">Bridgett M. Davis</a> (http://bridgettdavis.com/)grew up in the high-stakes mix of Motown, motor-city unions, and racial tension that was Detroit in the 1960s and 70s, watching her mother, Fannie, ru ... Show More
1h 5m
Jay and Heather Harrington of Life and Whim share the magic of early morning.
Episode 1395: The Magic of Early Morning by Jay & Heather Harrington of Life And Whim on How to Become An Early Riser Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town ... Show More
<p>She wanted a family, he didn't. What happened next, neither saw coming.</p><p>In this week's conversation, <a href="http://heatherharpham.com/" rel="noopener noreferrer" target="_blank">Heather Harpham</a> takes us into her whirlwind romance with a writer that led to ... Show More
