Today

4047: This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth by James Clear with NirAndFar

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4047: James Clear explores Kurt Lewin’s powerful equation, behavior is a function of the person and their environment, and ... Show More

9m 54s

Yesterday

4046: How to Create an Ideal Life for Yourself and Start Living it Today by Shirley of Daring Living on Intentional Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4046: Shirley shares a practical approach to designing a life that actually aligns with your values, priorities, and long-t ... Show More

9m 5s

Jun 10

4045: Birth of a Habit by Tynan on Habit Formation

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4045: Tynan breaks down the surprisingly emotional and highly practical process behind creating lasting habits, using his l ... Show More

9m 41s

Jul 2016

The Minimalists: Joshua Fields Millburn and Ryan Nicodemus

Imagine having just about everything you wanted – a great job, making a lot of money, being able to get as much “stuff” as you want – and then, ending up miserable. That’s the plight of today’s guests, Joshua Fields Millburn and Ryan Nicodemus, also known as The Minimalists.</ ... Show More

1h 2m

Apr 2016

037: Minimalism and Frugality - A Perfect Combination by The Frugal Babe with Becoming Minimalist

Hear how minimalism and frugality make the perfect combination from "The Frugal Babe," who guest posted on BecomingMinimalist.com. Episode 37: Minimalism and Frugality - A Perfect Combination by The Frugal Babe with Becoming Minimalist (Hear HerMoney Story). Joshua Becker and h ... Show More

11m 4s

Jun 2022

How to Love People & Use Things, Whether Or Not You're A "Hoarder," Minimalist Diets & Workouts & 7 Essential Relationships with Joshua Millburn.

<a href="https://bengreenfieldlife.com/minimalist" rel="nofollow">https://bengreenfieldlife.com/minimalist</a> I've been interviewed a few times on the outstanding Minimalists podcast with Joshua Millburn and his partner in crime Ryan Nicodemus, who together fo ... Show More

1h 4m

Oct 2021

1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist

Robin Shliakhau of Becoming Minimalist shares four simple living benefits from spending a little more time outdoors Episode 1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist Joshua Becker and his family decided ... Show More

9m 31s

Jul 2021

Rethinking Your Relationship to 'Stuff' | The Minimalists + Oren Jay Sofer

We've been meaning to tackle our relationship to 'stuff' for a while now. This subject can go deep. It's not just about decluttering (although that can actually be pretty substantial work); it's about rethinking your whole life. Recently we spoke to a pair of gentlemen known as ... Show More

1h 5m

Mar 2022

1272: 12 Life Skills We Want For Our Children Before They Leave Home by Joshua Becker of Becoming Minimalist

Joshua Becker of Becoming Minimalist shares 12 life skills he and his wife want for their children before they leave home Episode 1272: 12 Life Skills We Want For Our Children Before They Leave Home by Joshua Becker of Becoming Minimalist Joshua Becker and his family decided to l ... Show More

10m 9s

Dec 2020

Courtney Carver - Being More with Less and the Freedom of Minimalist Living

I'm a huge fan of the work of today's guest, Courtney Carver.Courtney launched her blog Be More with Less in 2010 and is one of the top bloggers in the world on the subject of minimalism. She is the author of Soulful Simplicity and is the creator of the minimalist fashion challen ... Show More

53m 36s

Sep 2023

Episode 114: Minimalism

Casual talk about the documentary The Minimalists: Less is Now. Tisha and Kim chat about the benefits of ditching the clutter to keep your channel clear. For more information about our A Lighter Life group retreats, visit our website.Please leave a review of the podcast where you ... Show More

35m 59s

1354: Take the Red Pill: Embrace Minimal...