Don't be fooled by the illusion of security. This episode is especially for those “talk to the hand” kind of people or those that love them. You know, the uber-independent, rational, left-brain, excel spreadsheet person that sees others emotions as needy and weak.
Co-hosts Sue Marriott LCSW, CGP and Ann Kelley PhD translate decades of research and clinica ... Show More
May 12
Self-Led Sexuality: Reclaiming Intimacy Through IFS with Patricia Rich, LCSW (299)
Sex can feel complicated when our parts get involved Patricia Rich introduces the concept of self-led sexuality — approaching sexuality from curiosity, compassion, and connection rather than fear or conditioning. She explains how understanding our internal “parts” can help indivi ... Show More
1h 19m
Apr 28
Between Two Worlds: Navigating Bicultural Identity with Sahaj Kohli, MA.Ed, LGPC, NCC (298)
What does it mean to belong to more than one world at once? Sahaj Kohli—founder of Brown Girl Therapy and author of What Will People Say?—explores the emotional complexity of bicultural identity, the immigrant experience, and the hidden pressures of being “culturally enough.” Tog ... Show More
48m 30s
Jul 2022
S1 Ep3: 03. High School & College
Good Influences Episode 3: School!This week, we talk about everything School related. High school stories, college tips, best classes, crazy teachers, and more! The 4 hosts of Hoot & a Half and Only Friends have come together to create a supergroup show, where each week we will d ... Show More
1h 36m
Aug 2024
WATCH THIS BEFORE YOU GO BACK TO SCHOOL | productivity tips, fixing your habits, & must have advice
in this episode we're talking about everything you need to go before going into the school year! whether you've started already, its coming up, or you're embracing the upcoming season to focus in and fix up your habits, this episode applies to you! listen along to hear how to get ... Show More
50m 37s
Jan 2021
Welcome to First Person Plural: EI & Beyond!
In this introductory episode, Daniel Goleman and his co-host (and son), Hanuman Goleman, begin to explore Emotional Intelligence in all of its depth and complexity, including how this work has evolved in relationship to mindfulness, neuroscience, and the growing need for social c ... Show More
13m 42s
May 2023
Forever Ago is Back May 17!
Season 3 of Forever Ago is starting soon! Forever Ago is a history podcast for the whole family, where we explore the before! This season, we’ve got all kinds of surprising stories for you. Tune in to learn some awesome facts, and play games like First Things First, and hear from ... Show More
2m 25s
Sep 2024
Season 8 begins September 24
I’m excited to bring you a new season of What I Did Next, where I talk to people about their pivotal moments and life journeys. Season 8 begins September 24, with new episodes every second Tuesday.
This season, we’re also adding new benefits to our members’ club. You’ll be getti ... Show More
1m 35s
Feb 2023
EP 289 // 3 Ways To Shift Your Routines To Keep Up With Growing Kids And Ever Changing Schedules
Are you ready to nerd out on routines with us today?
In this episode, we’re talking briefly about what a routine is, how to identify when a routine you have established needs to be changed or adapted in some way, and the different types of routine transitions.
These routine ... Show More
25 m
<p><strong>Big News:</strong><i><strong> I'm taking a (short) break from the podcast!</strong></i></p><p>We won't be airing new episodes for the next couple of months, but we will be working behind the scenes on some content so we can start releasing some fun new episodes in Marc ... Show More