This is the first in a loosely organized 3 episode series on the basics of modern attachment. New season starts Nov 1. You may think you are calm cool and collected, but ask around. :) This episode pairs with the next 2 in discussing attachment patterns in adulthood and are the core content from which we will pick up again Season 6. We keep learning a lo ... Show More
Today
Why Diets Don’t Work—and What to Do Instead with Judith Matz (277)
Dr. Ann Kelley and expert Judith Matz unpack the complex relationship between dieting, emotional eating, body image, and weight stigma. Together they challenge conventional views on weight and health, emphasizing that fitness matters more than the number on the scale, and explore ... Show More
1h 14m
Aug 12
Beyond the High Road: New Perspectives on Discussing Race and Privilege with Dr. Kenneth V. Hardy (275)
Dr. Kenneth V. Hardy shares his personal journey and deep professional insights on race, trauma, and cultivating racial sensitivity in therapy. He explores the “invisible wounds” carried by people of color, urging therapists to critically examine their own privilege and biases. D ... Show More
1h 6m
Jul 2022
S1 Ep3: 03. High School & College
Good Influences Episode 3: School!
This week, we talk about everything School related. High school stories, college tips, best classes, crazy teachers, and more! The 4 hosts of Hoot & a Half and Only Friends have come together to create a supergroup show, where each week we will ... Show More
1h 36m
Aug 2024
WATCH THIS BEFORE YOU GO BACK TO SCHOOL | productivity tips, fixing your habits, & must have advice
in this episode we're talking about everything you need to go before going into the school year! whether you've started already, its coming up, or you're embracing the upcoming season to focus in and fix up your habits, this episode applies to you! listen along to hea ... Show More
49m 22s
May 2023
Forever Ago is Back May 17!
Season 3 of Forever Ago is starting soon! Forever Ago is a history podcast for the whole family, where we explore the before! This season, we’ve got all kinds of surprising stories for you. Tune in to learn some awesome facts, and play games like First Things First, and hear from ... Show More
1m 40s
Sep 2024
Season 8 begins September 24
I’m excited to bring you a new season of What I Did Next, where I talk to people about their pivotal moments and life journeys. Season 8 begins September 24, with new episodes every second Tuesday.
This season, we’re also adding new benefits to our members’ club. You’ll be gettin ... Show More
1m 34s
Feb 2023
EP 289 // 3 Ways To Shift Your Routines To Keep Up With Growing Kids And Ever Changing Schedules
Are you ready to nerd out on routines with us today? In this episode, we’re talking briefly about what a routine is, how to identify when a routine you have established needs to be changed or adapted in some way, and the different types of routine transitions. These routine trans ... Show More
25 m