Tonight's episode is from the Sleep Sounds podcast. Β If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds.
Here's to more sweet dreams, beautiful...
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Today
8 Hour Sleep Meditation π¬οΈ Breathe Out the Worries of the World
Hello Beautiful, I'm so grateful you're here with me. The weight of the world doesn't belong on your shoulders all night long. This 8 hour sleep meditation helps release worry, anxiety, and emotional overwhelm through soothing breathwork and deep relaxation. With every exhale, lo ...Β Show More
8h 2m
Yesterday
Sleep Affirmations π§ Positive Support for Mental Health & Emotional Wellness
Hello Beautiful, I'm so grateful you're here with me. Give your mind something gentle and encouraging to rest upon tonight. These sleep affirmations support emotional wellness, self-compassion, resilience, and a calmer mindset while helping you unwind for peaceful sleep. Let each ...Β Show More
20m 36s
Oct 2
8 Hour Sleep Meditation π² A Peaceful Walk in Nature
Hello Beautiful, I'm so grateful you're here with me. Leave the noise behind and imagine wandering along a quiet path surrounded by trees, fresh air, and the soothing sounds of nature. This 8 hour sleep meditation uses calming nature visualization to ease stress and support deep, ...Β Show More
8h 1m
Jul 2021
Fall Asleep to the Songs of the Clouds Slowly Passing By βοΈβοΈβοΈ- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... π Katie ποΏ½ ...Β Show More
1h 3m