Tonight's episode is from the Sleep Sounds for Women podcast. ย If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds.
Here's to more sweet dreams, beautiful...
๐ Katie
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Today
Deep Sleep Meditation ๐ค The Deepest Relaxation for Mind & Body
Hello Beautiful, I'm so grateful you're here with me Imagine releasing every last bit of tension you've been holding without even realizing it. This deeply relaxing sleep meditation helps calm your nervous system, soften tight muscles, and quiet mental chatter so you can settle i ...ย Show More
24m 25s
Yesterday
Sleep Meditation ๐ด Heavy Eyelids & Drifting into Deep Sleep
Hello Beautiful, I'm so grateful you're here with me Feel your eyelids getting heavier as the world around you begins to fade into the background. This soothing sleep meditation gently guides your body into relaxation, quiets busy thoughts, and helps you fall asleep naturally. Th ...ย Show More
16m 47s
Jul 2021
Fall Asleep to the Songs of the Clouds Slowly Passing By โ๏ธโ๏ธโ๏ธ- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... ๐ Katie ๐๏ฟฝ ...ย Show More
1h 3m