Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds.
Here's to more sweet dreams, beautiful...
💗 Katie
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Today
Affirmations for Letting Go of the Day
Hello Beautiful, I'm so grateful you're here with me. 💗 Release the stress, worries, and emotional weight of the day with this gentle guided sleep meditation for women, designed to help you let go, relax deeply, and drift into peaceful rest. Breathe with me 🧘♀️... 💗💗💗💗💗💗 ... Show More
15m 15s
Yesterday
Sleep Deeply Tonight | Guided Meditation to Release Stress & Tension
Hello Beautiful, I'm so grateful you're here with me. 💗 Release the stress, mental load, and emotional weight of the day with this gentle guided sleep meditation for women, designed to help you relax your body, quiet your mind, and fall asleep peacefully. Breathe with me 🧘♀️.. ... Show More
19m 56s
Aug 2021
Let Go of Anxiety, Worry and Fear 🧘🏻♀️Sleep Meditation - from Sleep Meditation for Women
Come to your pillow tonight, sweet one, And give it all to the night. The anxieties, the worries, the fears… Gather them all up, And let them go. So you can drift off peacefully into the tranquil night. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sle ... Show More
35m 7s
Jun 2021
Meditation: Pain Relief Sleep Meditation 🤕- from Sleep Meditation for Women
Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help ... Show More
26m 3s
May 2021
Meditation: Head to Toe Relaxation 😌👣- from Sleep Meditation for Women
Relax from head to toe tonight, my love, and let your body sink into the depths of sleep. Lay yourself down into the vast ocean of your bed, And invite the waves of sheets to gently rock you, Slowly lulling you into the calming rhythms of sleep. 😴😴😴 Tonight's meditation is a s ... Show More
24m 3s
Oct 2021
Meditation: The Slow Dance of the Magic Whale (3D Audio) 🐋 from Sleep Meditation for Women
Her body rises out of the water, A giant wave of blue. Moving slowly, Yet boldly. Gracefully dancing her way through the vast ocean. One with the water, Vibrant with life, And slowly lulling you to sleep as you sync with her rhythms. 😴😴😴 Check out all the deals from our incred ... Show More
32m 39s