Relationship Goals: Your Gut Microbiome ...

Most doctors treat the average patient. But you are not average, and this episode gives you the precision medicine blueprint to treat yourself like the individual you are, using multi-omic testing, biohacking technology, and longevity science to optimize every layer of your biolo ... Show More

What if the secret to living longer wasn't locked in a lab, but hiding in plain sight? And what could lobsters possibly teach us about staying young?Scientists have discovered a remarkable connection between an ancient practice and our cellular aging process - one that celebritie ... Show More

This week’s stories: Sinclair’s This Is the Test: Are we about to see age reversal in humans? At the World Governments Summit 2026 in Dubai, Harvard geneticist David Sinclair told world leaders that ageing could soon be reversible and said the first human clinical trials of epige ... Show More

<p>Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the mycobiome―the fungi that live inside our bodies? This podcast introduces this important component of the microbiome and explains how diet affects th ... Show More

My guest this episode is Dr. Justin Sonnenburg, Professor of Microbiology & Immunology at Stanford University. Dr. Sonnenburg’s research focuses on how microbes in our gut impact our mental and physical health and how diet and your environment shape your gut microbiome. We discus ... Show More

Kiran Krishnan is a research microbiologist whose focus is the human microbiome and  wellness. His particular expertise is in the newest frontier in microbiology, gut commensal spore bacteria. Show Notes: https://ultimatehealthpodcast.com/600 

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Raja Dhir is co-founder and co-CEO of Seed Health, a microbiome science company pioneering innovatio ... Show More

In this episode, I discuss the profound effect the gut has on the nervous system. I cover the structure and function of the gut-brain axis and the role of the gut microbiome in the brain and overall health. I describe how the gut controls hunger or satiety by affecting neurons in ... Show More

Over the last few decades, the human environment has changed significantly. We’ve introduced new technologies, foods, and inputs into our daily life such as the widespread use of antibiotics, ultra-processed foods, and much more. But what we’ve overlooked is that rapid and extrem ... Show More

When most people think about the gut, they primarily think about digestion and nutrient assimilation. But the humble gut plays a pivotal role in your overall health. In fact, having a healthy gut is one of the most essential pieces of human health. It serves as the foundation for ... Show More

We are thrilled to present a captivating conversation with renowned author Alanna Collen, diving deep into the groundbreaking insights from her best-selling book, "10% Human: How Your Body's Microbes Hold the Key to Health and Happiness." Discover how our bodies are teeming with ... Show More

Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology ... Show More

Did you know that you can potentially extend your life by 10 years if you eat the right foods and that this is even possible if put into practice later in life? Inflammation is the cause of most diseases and illnesses, if you would like to learn how to reduce inflammation then lo ... Show More