Short & Sweet! Ray Lewis & Monte Sanders explore the Championship Mentality topic of the day - How have you been dealing with the state of the world right now? The guys help navigate the crazy state of the world today, & show us how to slow down when life gets to be too crazy. Take a look inside your heart and join us on this journey!
Apr 2022
Jonny Wilkinson: Winning The World Cup Led To My Darkest Days
Jonny Wilkinson is one of the most famous rugby players of all time. With a career spanning two decades, he has won the rugby World Cup, the Premiership, the Heineken Cup, the Six Nations, and the Top 14. For all those years, people didn’t really know what drove Jonny. Because wh ... Show More
1h 36m
Mar 2020
Coaching roundtable special. Coronavirus: how do we reframe our running goals becaus of Covid 19, showing compassion for race directors and trying to stay positive in these difficult times
Hi and welcome to the Peak Endurance Podcast. My name is Isobel Ross and I am the coach at Peak Endurance Coaching. Today’s podcast is a coronavirus special. I know we are all sick of hearing about it, but we are at an historic moment in time. This is a big deal for the human rac ... Show More
50m 14s
Mar 2023
Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed
Today, I sit down with my friend Lewis Howes to talk about finding the courage to work on ourselves a little bit more. We share ideas on the dealing with the different seasons in our life and being present in each season, the level of discipline you have for yourself determines t ... Show More
1h 19m
Nov 2023
Sometimes All We Can Do Is Love The World Into Tomorrow
Are you feeling overwhelmed by world events? Think the world's spiraling out of control? You can make a difference. Mark Nepo, in his book Surviving Storms, writes, "This is the purpose of goodness: to outweigh all the other possibilities by one gesture of care so that life will ... Show More
10m 4s
May 2023
Start Here: Life Lessons From my Dad
An unconventional episode, but aren't they all a bit!?
It is easy to get swept up in all you "should" be doing along your "fitness" journey-- If and when you're feeling overwhelm? Take a deeeeep breath, zoom out, and refocus on remembering what matters MOST. And the f ... Show More
29m 49s