A central theme of my podcast is the power of a plant-based diet to enhance the quality of life for both the individual and the whole.
Over time, the show has grown to embrace a wider variety of themes—art, entertainment, cuisine, entrepreneurship, spirituality, sports, social justice, creativity, equality, and more—each guest sharing his/her respective expe ... Show More
Jul 3
Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune ... Show More
1h 10m
Feb 2021
#269: Gender Dynamics in Food Media and Marketing with Emily Contois, and the Links Between White Supremacy, Diet Culture, and Nutrition with Joy Cox
Media studies scholar and author Emily Contois returns to the podcast to discuss gender dynamics in food media and marketing; her new book, Diners, Dudes, and Diets: How Gender and Power Collide in Food Media and Culture; the avatar of The Dude; the parallels between Dad Bod and ... Show More
1h 24m
Nov 2023
Life in Balance: A simpler approach to wellness with Victoria Secret model and founder of Soul Sync Body, Sanne Vloet
Born in Holland, Sanne Vloet’s multi-disciplinary talents began with competitive gymnastics where she was scouted at age 14 while taping for the hit television show, “Holland’s Got Talent.” Shortly after, she began her international modeling career in Paris, London, and Milan. In ... Show More
48m 7s
Mar 2019
[REPOST] #113: How to Cultivate Radical Body Love & Social Justice with Sonya Renee Taylor of The Body is Not An Apology
Writer and activist Sonya Renee Taylor joins us to discuss why we need more radical body love in the world, how to deal with weight gain and weight stigma while learning intuitive eating, what mainstream body positivity gets wrong, why understanding oppression and intersecting id ... Show More
1h 12m
Mar 2022
Good Food, Good Life | Legendary Chefs Take the Mic
Ever hear the phrase, “food is life?” Well, it rings true in so many ways. It’s not just about nutrition, it’s about love, it’s about your relationship with each other, with family, friends, the environment and beyond. It’s above service, joy, connection, sacrifice, salvation, an ... Show More
1h 23m
Oct 2021
Julie Piatt: Wealth Is The Community You Keep
It’s time to once again transcend the mortal coil to reconnect with matters ethereal and divine, truths both big and small.Our prophetess for this spiritual trip is healer, mother, and creator Julie Piatt.Longtime listeners are well acquainted with the one who goes by SriMati—my ... Show More
1h 47m
Jan 2023
Tabitha Brown on What It Means to Be Free, Honey!
She is one of the most beloved personalities online and today she is in conversation with Catt about EVERYTHING! Fresh off her latest launch at Target featuring her vegan food and kitchenware line, this best-selling author, Emmy nominee, social media megastar, cook, lifestyle-gur ... Show More
51 m