Maria sits down with Sahara Rose, Ayurvedic specialist and author of the top two best-selling Ayurveda books nationwide, both with forewords by Deepak Chopra, who has claimed he is “passing the Ayurvedic torch to her.” Today, Sahara talks about attaining healthy digestive health, the 7 chakras and how to balance them, the difference between guilt and shame a ... Show More
Today
1341. Your Birth Chart Is a Blueprint: Discover Your Purpose Through Astrology w/ Mandy Ingber
Hey, Heal Squad! We’re only 4 weeks away from the Heal Squad Retreat, so we thought this would be the perfect time to revisit our fascinating conversation with astrologer, wellness expert, and New York Times bestselling author Mandy Ingber. And yes, Mandy will be joining us at th ... Show More
50m 28s
Yesterday
1340. Is It Your Personality or a TRAUMA Response? How to Recognize Protective Patterns w/ Tammy Valicenti
Hey Heal Squad! Our friend, psychotherapist and trauma expert, Tammy Valicenti, is back! And with our next Heal Squad Retreat at Canyon Ranch coming up this October (where Tammy will be joining us!), the timing couldn’t be more perfect! Today, Maria and Tammy get into something w ... Show More
57m 3s
Sep 2018
Ep. 08 - Sahara Rose, Author and Modern Ayurveda Expert
<p>Sahara Rose, author and Ayurvedic practitioner, joins Lacy on this episode of The EXPANDED Podcast. She shares her story of freeing herself from constantly seeking her parents’ approval to her rock bottom in Bali, to finding her path, UNBLOCKING and writing a best-selling book ... Show More
1h 11m
Nov 2017
181: Learn Your Body Type, How To Eat For It, and Why Properly Digesting Your Food and Emotions Changes Your Diet and Being with Sahara Rose
If you’re a knowledge junkie like me or looking to figure out why you can’t seem to find balance in your life, my conversation with author and Ayurvedic expert, Sahara Rose will likely set off a lightbulb or two for you – at least it did for me.
Be sure to listen in as Sahara ... Show More
1h 1m
Oct 2018
Ep. 158 - Eat Feel Fresh: Tri-Doshic Eating + Lifestyle Ayurveda for Everyday with Sahara Rose
We are hanging with our soul sister, the funny + beautiful, Sahara Rose. Everyone in our Secret Facebook group can’t stop talking about our first ever episode with Sahara, over a year ago. With her new GORGEOUS cookbook, Eat Feel Fresh, being released, we knew we had to have her ... Show More
1h 1m
Jun 2021
Cyndi Dale Reveals How To Heal Your Subtle Energies, Your Chakras And Your Auric Field!
On this episode, Aditya chats with the one and only Cindy Dale!Cyndi Dale is an internationally renowned author, speaker, healer, and business consultant and the author of 28 books about energy medicine, intuition, and spirituality!To learn more about Cyndi Dale visit https://cyn ... Show More
1h 37m
Jul 2024
#386: The Truth About Heartbreak with Sahara Rose
In this episode, I welcome back Sahara Rose for a heartfelt and transformative conversation. Sahara bravely shares her emotional journey through divorce and betrayal, diving into themes of resilience, self-discovery, and healing. We discuss the powerful process of confronting hea ... Show More
1h 10m
