Live rent-free in one's head

<p>This expression is a way to say someone's idea, guess or opinion is far from the reality. Learn it here with Beth and Feifei.</p><p>FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2025/ep-251124</p><p>SUBSCRIBE TO OUR NEWSLETTE ... Show More

<p>When you take someone under your wing, you help them with something or protect them. Learn how to use this expression with Feifei and Phil.</p><p>FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2025/ep-251117</p><p>SUBSCRIBE TO ... Show More

If there are no ways about something, you want to emphasise that it's true. Learn how to use this expression with Feifei and Phil.FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2025/ep-251110 SUBSCRIBE TO OUR NEWSLETTER: ✔️ https ... Show More

<p>who do you want to be? decide and then be it now.</p> 

Have you ever asked yourself this question: "Who am I?" Not what your parents tell you, what your family tells you, what your friends tell you, what the community tells you, but who are you according to yourself? 

Why do people decide to be alone for long periods of time? 

I get the pleasure of advising dozens of people every week in one-on-one interactions. When you factor in my podcast distribution, I interact with hundreds of thousands of people every week. And there's one question I always get. Who advises you?  Who is your coach?  Who is your ... Show More

<p>It's easy enough to focus on the bad things... what are the things you like about yourself?</p> 

Where Do You See Yourself in 5 Years?. 

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In this episode we discuss the history of Nationalism and the idea of a nation state. What does it mean to be an American? What is an american? To whom should we be loyal? How should a government relate to its people? 

To anybody who’s reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind right now. May clarity replace confusion. May peace and calmness fill your life. Ac ... Show More