Inflammatory bowel disease (IBD) is a group of disorders that cause painful and chronic inflammation to the digestive tract with Crohn’s disease and ulcerative colitis being the most common forms. It is a disease that cannot yet be cured, but it can be managed with the use of medications or in some cases by surgery. Diet and lifestyle can help play a role in ... Show More
Sep 2023
846 - How to Heal Your Gut with the Low FODMAP Diet
<p dir="ltr">A low FODMAP diet is an extremely effective gut-healing tool. In fact, it's been studied for use in healing a wide range of conditions like IBS, IBD, fibromyalgia, anxiety, leaky gut, and more. </p> <p dir="ltr">But what exactly is it, what makes it so powerful, and ... Show More
28m 50s