logo
episode-header-image
Jan 2021
59m 37s

How to Call People In (Instead of Callin...

10% Happier
About this episode
On this Martin Luther King day, it's tempting to fear that America, and the world, may never have been further away from the kind of inclusive society that Dr. King called for so eloquently. So today, we are, I hope, going to give you a little hope -- and perhaps also some ideas for how you can be an engaged citizen without losing your mind. My guest is Lore ... Show More
Up next
Mar 4
The Funniest Conversation You'll Ever Hear About Achieving Inner Peace | Pete Holmes
The comedian on: connecting instead of separating, feeling whole, and the upside of being an affirmation addict. Pete Holmes is a stand-up comedian, writer, and actor. He created and starred in HBO's Crashing and hosted The Pete Holmes Show on TBS. He has released stand-up specia ... Show More
1h 10m
Mar 2
Harvard Business School Professor on Building Trust, Reducing Regret, and the Underrated Power of Oversharing | Leslie John
The brain benefits of self-disclosure, the costs of staying silent, and how to know what to reveal and when. Leslie John is the James E. Burke Professor of Business Administration at the Harvard Business School. Her new book is called Revealing: The Underrated Power of Oversharin ... Show More
1h 10m
Feb 27
A Four-Word Buddhist Teaching for Instant Calm and (Just Maybe) Lasting Peace | Bart van Melik
If you struggle with the terrifying reality that everything changes, this conversation is for you. Bart van Melik is a meditation teacher, psychotherapist, and our Teacher of the Month for January. In this live session recorded on Zoom with subscribers to the 10% with Dan Harris ... Show More
16m 14s
Recommended Episodes
Oct 2022
What It Means to be a Protector with Actress Angelica Ross
Justin, Jamey and Liz sit down with award winning trans actress and activist Angelica Ross (POSE, AHS) to discuss what it means to be protected, who needs protection and what it looks like to be a true protector in a divided world. Through an array of brave commentary, Angelica s ... Show More
1h 19m
Oct 2019
How We Misunderstand Privilege
“We’re so caught up in our own sense of not belonging,” says Elaine Welteroth, “that we aren’t even recognizing that we’re all in it together.” The former editor in chief of Teen Vogue and the author of More than Enough joins Elise Loehnen to talk about making space for ourselves ... Show More
44m 4s
Jun 2022
Jackson Katz: Is Gun Violence A Men's Issue?
We felt that we needed to have a conversation on the effects of masculinity on gun violence and mass shootings in the United States. Media coverage and national dialogue rarely connects these tragedies to issues of manhood and misogyny. There’s no one that has been writing and sp ... Show More
58m 19s
Nov 2021
How to Handle the Pandemic Division
I live in Melbourne, the most locked-down city in the world. It’s been hard and strange and a wild ride that’s for sure.Whatever your thoughts are on lockdowns or vaccines or any of that, I wanted to have a conversation about what to do when you don’t agree with someone. People a ... Show More
40m 57s
Jun 2023
How To Read His Mind, Spot The Lies, & Avoid Manipulation | Vanessa Van Edwards PT 2
Ladies, if you’re like me then your woman's intuition is something that could use a little help. We try to read people we meet and in meetings, but the truth is we may be misreading a lot of people and missing a lot of potentially great relationships.  What if I told you that you ... Show More
1h 3m
Dec 2023
Call Declined: Answering the Call
Starting a non-profit is a challenging and confusing process that also, sometimes, includes joyful shenanigans. In this episode, we get a behind-the-scenes look at how Aimee and Kamisha approached building The Returning Artists Guild. We learn how they met and formed a relationsh ... Show More
50m 11s
Jul 2023
How To Create Change | Made For Working Together
<p>Rosa Parks wasn’t just some lady who happened to make a stand on a bus one day. She was trained. She had attended NAACP meetings for years. She had gone to the Highlander Folk School, which cultivated a generation of activists. In his fascinating book <a href="https://www.thep ... Show More
8m 40s
Sep 2023
Hank Azaria’s Journey to Radical Accountability
Renowned voice actor Hank Azaria joins for a raw conversation about cancel culture, identity politics, and transformation. Hank bares all on facing controversy for voicing Apu on The Simpsons, evolving from the defensive hot seat to becoming a crusader against unconscious bias. H ... Show More
1h 12m
Nov 2021
1302 | Robin Sharma: “You Can Be A Victim or You Can Be a Leader, But You Can’t Do Both.”
<p><a href="https://www.robinsharma.com" target="_blank">Robin Sharma</a> leads off the week with an inspiring story about a woman who refused to be a victim. Instead, she committed to small, daily improvements and made her life better one day at a time. You can do the same.<br>< ... Show More
13 m
Jun 2023
Lisa Bilyeu Live Q&A: How to Handle Criticism, Disruption and Distraction (Replay)
In this particular episode, Lisa takes on the mic for a solo Q&A session. She fearlessly addresses questions from her listeners about false accusations, the impact of the quarantine on her business, and the struggle of letting go of the gym when her gut health was at its lowest. ... Show More
1h 4m