Childbirth seems to be getting more and more medicalized, with C-sections and other interventions out the wazoo. But childbirth isn’t a disease! So is all this medical meddling really necessary, or are doctors too trigger-happy with the scalpel? To find out, we talked to obstetrician and gynecologist Dr. Sarah Osmundson, doula Shala Konomi, clinical scientis ... Show More
Sep 3
Protein-Maxxing: Is It Actually Bad For Us?
Protein is everywhere — tons of us are trying to cram more of it into our diets, and it's showing up in our lattes, our snack bars, even our popcorn. But just as we’re getting on board with protein-maxxing, a bunch of headlines have started saying the opposite: that eating LESS p ... Show More
31m 11s
Aug 27
Sunscreen: Could It Be Toxic??
Sunscreen is supposed to protect us from dangerous stuff like cancer, but all over social media, people are saying that we’ve been getting it all wrong. We’re being told that our sunscreen is full of toxic chemicals, that wearing it could mess with our vitamin D levels — even tha ... Show More
50m 52s
Aug 20
Hank Green: What No One Tells You About the Algorithm
Hank Green is one of the most beloved science creators on the interwebs. He’s been making videos for almost 20 years, spanning LOTS of eras of the Internet, from YouTube prank videos to TikTok dance challenges to AI slop. In this episode, Wendy sits down with Hank to talk about t ... Show More
52m 44s
Aug 2025
Birth Is Not a Medical Emergency: The Fight for Autonomy in Women's Health with Dr. Stuart Fischbein from Birthing Instincts
<p dir="ltr">In this powerful episode, Dr. Stuart Fischbein—renowned OBGYN, midwifery ally, and co-host of the Birthing Instincts podcast—unpacks the truth behind modern obstetrics, the rise in unnecessary interventions, and what it really means to trust your body during birth.</ ... Show More
1h 44m
Nov 2025
#439: Where Did The Courageous Doctors Go?
In this week’s episode, Blyss and Stu enjoy another hodgepodge discussion where they dig into the intricacies of dealing with unexpected medical issues such as heavy postpartum bleeding linked to a fibroid, iron deficiency, and the unconventional use of Jay breathing during labor ... Show More
1h 5m
Aug 2025
349. Natural Birth Expert: 95% Of Women Don't Know This About Childbirth (Even Doctors Won't Tell You)
"Natural birth is not just a choice: it’s your body’s intelligent design." – Shari LyonIn this eye‑opening conversation, I speak with Shari Lyon, founder of Belly2Birth. With over 13 years of experience as a childbirth educator, Shari reveals why natural, physiological birth is o ... Show More
1h 23m
Mar 2025
Ep 170 Pregnancy: Act 3
Content Warning: This episode includes mentions of miscarriage, pregnancy loss, pregnancy complications, traumatic birth experiences, and other potentially disturbing topics related to childbirth, pregnancy, and the postpartum period. In Act 3 of our pregnancy series, we arrive a ... Show More
1h 55m
Aug 2020
Ep. 258 Empowering women to have awesome births
It's a topic women have been conversations about for all of human history: bringing babies into the world! This week, the conversation continues as Meg invites Bryn Huntpalmer - creator and host of The Birth Hour podcast - to share about her passion for women, birth, and babies. ... Show More
54m 37s
<p><a href='https://www.myessentialbirth.com/getstarted'><b>Get Started</b></a><b> with the My Essential Birth Course</b> <em>for only $87! </em>(https://www.myessentialbirth.com/getstarted)<br/><br/>You’ve probably had this moment: you’re sitting in a provider’s office, pregnant ... Show More
