STRESS with Trixie Mattel and Katya Zamo...

UNHhhh yea... that's a wrap on season 8. While Trixie and Katya take a hiatus, relish in these random moments from the most recent topics. Stay subscribed and we'll see you again in 2024. 

The older you get, the more you realize, no one knows what they are doing. To wrap up season 8, Trixie and Katya get real about what it's like being older in a world of young queens. 

People who live in glass houses should not live next to a drag queen. This week Trixie and Katya are tapping at your bedroom window. 

Dr. Aditi Nerurkar is a leading expert in stress management and resilience. She joins the show to give actionable advice on navigating stress and burnout, and finding joy amidst life's challenges. She lays out how stress impacts our bodies, the differences between healthy and unh ... Show More

Being a parent has always been SO stressful, but nowadays, when you throw social media into the mix, it’s next level.  Jess & Camilla share their personal stories of managing stress levels as parents and how they overcome the toughest of challenges. See omnystudio.com/listener fo ... Show More

If there’s one thing that has been the primary driver of both of our PCOS journeys – it’s been stress. As business owners, mums and just women in the world – stress isn’t going away. But we have found ways to manage it and support our stress response from the inside out. In this ... Show More

Stress can suck, but it's part of life - it’s normal and even useful. Many of us drown in our stress - worrying about past events and fearing upcoming challenges. We even stress about feeling stressed. So how can we reset our relationship with stress - benefitting from its positi ... Show More

Are you stressed out with what feels like a mountain of work? In this episode, host Rich Taylor shares how stress can affect work performance and personal life. He will give you a simple remedy for relieving yourself from these stressful situations. Check out his two books on Ama ... Show More

As a uni student and overthinker I could write a thesis on stress and I am certain I am not the only one. Therefore, this whole episode is a discussion about stress and why it is so unhealthy for us. my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share Hos ... Show More

Do you want the good news or bad news of STRESS? Come explore the concept of eustress, or good stress, and how it can motivate us to perform at our best. We also address the negative effects of stress on our physical and mental health, and offer practical techniques for managing ... Show More

We have all been there. We all know exactly what it feels like to go through seasons of life that are just full of stress. When things feel cumbersome and heavy, simply because of all the things that need to get done, but struggle to find the time for. But it is possible to say g ... Show More

"The greatest weapon against stress is our ability to choose one thought over another." -William James   In this episode, I talk about: Why mastering our thoughts can help us manage stress How to recognize things that are manifesting stress in your life How our thoughts, not the ... Show More

Happy Holidays ya filthy animals! In this episode we will be breaking down the 1990 Holiday Classic: Home Alone! We will be discussing the challenges of being a gifted child, the roots of behavior issues, family problems, holiday stress, and dissociation. We're gonna give you to ... Show More