This week we discuss the all important medicines in our lives. Often I find they are located in various parts of the house resulting in multiple purchases and out of date medicine in hidden corners of cupboards. This podcast focuses on how to declutter, categorise and organise your medicines so you can find it in less than 5 seconds moving forward.
Hope you ... Show More
Jul 2025
Designing Wellness Spaces with Jennie Stallings
Welcome back to Get Organised with Decluttr Me! I’m Shelina, and today I’m joined by the brilliant Jennie Stallings — a WELL Accredited Professional and expert in ergonomic, wellness-driven interior design.In this episode, we explore:✅ How your environment impacts your health and ... Show More
55m 1s
Jun 2025
How to Declutter Your Creative Digital Files
If your digital workspace is cluttered with photos, design files, downloads, or creative ideas saved all over the place, this episode is for you. 📁✨This week on Get Organised with Decluttr Me, I’m guiding you through a digital decluttering session focused specifically on creativ ... Show More
10m 31s
Jun 2025
Organising Craft Supplies Without Getting in a Tangle
Crafters, hobbyists and creative dabblers — this episode is for you! 🎨✂️🧵If your space is overrun with tangled threads, overflowing boxes of supplies, half-finished kits and mystery materials from projects past, I’m here to help. In this episode of Get Organised with Decluttr M ... Show More
9m 47s
Jun 2022
How to Declutter Your Life
In this episode, in our Wellness Wednesday segment, we learn how to declutter your life.
Go to https://7goodminutes.com/podcast/declutter-your-life for complete show notes.
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8m 46s
Jul 2025
At the Pharmacy – Asking for Medicine, Describing Symptoms in English
<p>In today’s episode of <i>5-Minute English Talk</i>, we’re heading to the pharmacy!</p><p>Learn how to confidently ask for medicine, describe your symptoms in simple English, and understand the common phrases you’ll hear from the pharmacist. Whether you’re feeling under the wea ... Show More
2m 59s
Feb 2024
#126 Anxiety Medications and How to Get off Them
<p>Join me as I discuss the different types of medications and how they work. Whether you're considering starting anxiety medication, currently taking one, or contemplating discontinuing it, this episode offers practical information. Tune in!</p><p><br></p><p><strong>We are n ... Show More
15m 25s