logo
episode-header-image
Nov 2018
50m 14s

Ep. 1: Grief and Ep. 2: Bipolar Disorder

KATHRYN ZOX
About this episode
Kathryn interviews psychologist, grief expert and widow Sherry Cormier PhD, author of “Sweet Sorrow: Finding Enduring Wholeness After Loss and Grief”. When we lose someone, everything changes. Cormier explains why no one should expect a grieving person to “get over it and move on.” Formerly on the faculty at the University of Tennessee and West Virginia Univ ... Show More
Up next
Oct 8
Ep: 1796 Melissa Mose LMFT - Therapy for OCD
While many with obsessive compulsive disorder find partial remission with standard treatment, others struggle to fully overcome symptoms or find significant relief. Studies show that 60-80 percent of those with OCD who engage in standard treatment experience a 35 percent reductio ... Show More
25m 32s
Oct 8
Ep: 1795 John Beyer - Live a Little Better
Born to addicted parents whose abuse drove his older sisters out of the home while he was still young, John Beyer became a lost teenager plagued by binge drinking, criminal activity, and emotional instability. At a tender age he had already endured life's most stressful experienc ... Show More
25m 37s
Oct 1
Ep: 1794 Stephanie Covington PhD - Awaken Your Sexuality
Drawing from cutting edge research and decades of clinical experience, Stephanie Covington PhD goes beyond traditional recovery literature and considers sexuality an integral part of what it means to be whole and well. Addiction, trauma, and shame can shatter your experience of i ... Show More
27m 11s
Recommended Episodes
Mar 2025
When Trauma and Bipolar Collide
Many people with bipolar disorder experience trauma — either from external events or even from the disorder itself. In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, dive into the deep waters of managing trau ... Show More
31m 17s
Oct 2023
Bipolar Psychiatrist: Your Diagnosis Is NOT Your Prognosis | Dr. Joanna Jarecki | EP 38 🩺
Psychiatrist Dr. Joanna Jarecki shares a powerful story of living with bipolar disorder - from spiralling into depression to being taken to hospital in handcuffs during mania. Dr. Jarecki reveals how her experience with bipolar I disorder turned her to psychiatry to help others i ... Show More
46m 49s
Jan 2025
Understanding Cyclothymia and Exploring ‘Bipolar Tendencies’
Confused about what medically constitutes “bipolar tendencies” or “bipolar adjacent symptoms”? Do you want to understand more about the diagnosis of cyclothymia? You're not alone! In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board ce ... Show More
36m 27s
Oct 6
Unpacking the Binge Eating Disorder and Bipolar Connection
What happens when binge eating disorder and bipolar disorder collide? Research shows they co-occur in as many as one in four cases — and yet, many people living with both conditions feel completely alone. In this episode, host Gabe Howard shares his personal journey of living wit ... Show More
40m 58s
Aug 2024
How Is Bipolar Disorder Diagnosed?
Curious about how bipolar disorder is diagnosed? Join Gabe and Dr. Nicole as they break down the intricacies of the diagnostic process. From recognizing the subtle signs of mania and depression to understanding the importance of detailed questioning, this episode offers an in-dep ... Show More
35m 48s
Sep 2024
Bipolar Mixed Episodes: Navigating the Unthinkable
Can mania and depression really coexist? In this episode, our hosts unravel the complexities of bipolar mixed episodes — where mania and depression collide in the same mind, often creating a personal hell for those experiencing it.Gabe Howard, who lives with bipolar disorder, and ... Show More
33m 15s
Nov 2024
Top 10 Most Common Bipolar Questions Answered
Bipolar disorder can feel overwhelming, and you're not alone if you don’t understand what it’s all about. In this episode, Gabe Howard, who lives with bipolar disorder, and board certified psychiatrist Dr. Nicole Washington tackle the top ten questions about living with and manag ... Show More
43m 37s
May 2025
Unpacking Bipolar Disorder
Around 40 million people around the world have bipolar disorder, which involves cyclical swings between moods: from depression to mania. Kay Redfield Jamison is one of those people. She's also a professor of psychiatry at the Johns Hopkins School of Medicine and has written exten ... Show More
13m 32s
Sep 2023
Bipolar General: My Forever War with Mental Illness | Maj. Gen. Gregg Martin | EP 37 🎖️
A remarkable story of living with bipolar disorder: 36-year US Army retired combat veteran Maj. Gen. Gregg. F. Martin shares his experience of bipolar disorder after joining the army at 18, and how his symptoms remained hidden and undiagnosed despite alarming warning signs during ... Show More
41m 27s
Nov 2024
Bipolar Disorder Food: Mediterranean & Time-Restricted Eating | Dr. Sheri Johnson | EP 43 🥗
Bipolar disorder expert Dr. Sheri Johnson and mental health advocate Robert Villanueva breaks down why what and when you eat is vital for people with bipolar disorder. They also dive into the science behind two emerging and promising approaches to eating for bipolar disorder: the ... Show More
42m 56s