Apr 13
Regulating Our Sometimes Difficult Minds To Get The Best From Ourselves w/ ADHD Expert Jenna Free
My best friend Randy, a medical doctor, frustrates himself with all the pathologies that we refer to as having, or not. Such as diabetes, depression, or auto immune issues. He says we are all on the spectrum to a degree, the issue is whether you tip over into a clinical level whe ... Show More
58m 7s
Apr 10
Managing vs Suppressing Our Self w/ Stoicism Advocate Tanner Campbell
Stoicism has gotten much attention in recent years, making a comeback from the old school Stoicism, commonly criticized for promoting emotional suppression, fostering passivity in the face of injustice, and being psychologically unrealistic. Modern day focus has upheld the stoic ... Show More
52m 44s
Nov 2020
Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique
<p>For Rich Roll, being uniquely “Rich” meant feeling out of place. This led him down a road of drug and alcohol abuse and into the rat-race of entertainment law. In his early thirties, Rich decided he needed to change. He quit his job, stopped using and even committed himself to ... Show More
1h 5m
Jun 2023
How To TRANSFORM Your Life At Any Moment: The Alcoholic Lawyer That Became "The Fittest Man On The Planet"!! Rich Roll
In this new episode Steven sits down with the ultra-endurance athlete, bestselling author and podcast host, Rich Roll.
Rich was a successful lawyer until a revelation at 40 sent him down the path of becoming an ultra-endurance athlete, 2 years later he competed in the ‘Ultraman ... Show More
1h 42m
Apr 2015
Bonus Re-Issue: Rich Roll from March 2014
Bonus Re-Issue from March 2014This week on The One You Feed we have Rich Roll.Rich Roll is a 47-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, motivational speaker, husband, fathe ... Show More
46m 3s
Jul 2017
591: Productivity Advice for the Weird - Part 1 by Ramit Sethi of I Will Teach You To Be Rich
Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more.
Since then, he's ... Show More
8m 30s
Rich Roll is back with us to dig into his personal, daily habits of success following the 7 spokes of the Ziglar Wheel of Life. Some highlights: For a while, Rich journaled what he did over every 15 minute block to discover where he was wasting time in his life, so he could be more efficient. His morning time starting predawn he feels is his most creative ti ... Show More
<p><a href="http://www.richroll.com/" target="_blank">Rich Roll</a> transformed his body and health, losing 50-pounds and becoming an acclaimed plant-powered ultra-endurance athlete. This led to the blockbuster book, <a href="https://amzn.to/2IbusX2" target="_blank"><em>Finding U ... Show More