Today, we meet maths graduate Katie, who tells her student story. Discover how a high-flying high-schooler found success at University, after initially pulling out of her course. Today's lessons include: Not being too competitive (see also Episode 43 with Dr Erika Patall on study motivation)How to persevere and "trust the process" in maths (see also Episode ... Show More
May 24
226. "Remember, Its Only An Exam": Keeping Your Cool In Exam Season
Today I'm share five powerful mental reframes that reduce exam stress and help you perform when pressure is high. We zoom out from perfectionism, comparison, and frustration with the system, so you can revise with focus and walk into the exam room calmer and more in control.Quest ... Show More
12m 2s
May 10
225. Handling Exam Pressure: High Performance Secrets With Dr Brian Hite
Today, in the lead-up to exam season, we’re diving right into how to perform well in high-stakes, high-pressure situations with expert Dr Brian Hite. And who better to ask about high stakes than a stuntman, former army resilience trainer, sports psychologist and coach who special ... Show More
44m 36s
May 2022
Study HARD, Study SMART - How to Study EFFECTIVELY
<p>Ever wonder how to study effectively for exams? You need to study hard AND study smart! This episode is filled with advice on how to do both. These motivational podcast episodes are created to motivate students to study for exams, work hard, and fight feelings of depression an ... Show More
6m 9s
Jan 2021
How To Achieve Holistic Success - Lisa Nichols
When you wake up every day, what is your daily motivation? Do you need someone to push you forward or are you self-motivated? By understanding your very own law of attraction, success, motivation, and love will come into your life effortlessly; facilitating holistic living. In th ... Show More
29m 7s
Jun 2020
E6: Study Smart Strategies: You don't need to study more, you need to study better!
Have you noticed that when you struggle in school, people tell you to study harder? I heard this all the time growing up and it used to drive me nuts. I was studying as hard as I possibly could, spending hours on homework and trying to learn the material, but struggling to rememb ... Show More
14m 52s
Nov 2023
Ep 32: College Admissions Made Simple: An Executive Function Approach to Success in College
<p>Applying for college can feel like a monumental, overwhelming task - and that’s because it is! There are so many deadlines, details, and steps that could be missed even by someone with fantastic Executive Function skills - but does it have to be? And then, once you get there, ... Show More
57m 36s