logo
episode-header-image
Sep 2021
1h 8m

Radical Friendship: Conversation between...

TARA BRACH
About this episode

Radical Friendship: Conversation between Tara and Kate Johnson - The often unseen cause of our difficulties in relationships is the societal structures that are marked by violence and domination. This conversation looks at what blocks authentic and loving connectedness, and ways to intentionally cultivate authentic, openhearted awake relationships.

Up next
Yesterday
Meditation: Know that You're Here (19:37 min)
One of the great gifts of mindfulness is discovering that we can always begin again. In this guided meditation, I invite you to return to the aliveness of the present moment through the breath, the body, and the simple recognition: "Know that you're here." Together we'll gently r ... Show More
19m 37s
Jul 3
The Dance with Pain
Physical pain is part of being human—but suffering arises from how we relate to it. In this talk, I explore how mindfulness and compassion can transform our relationship with pain, helping us move from fear and resistance toward freedom, presence, and peace. Whether you're living ... Show More
56m 38s
Jul 2
Meditation: Gladdening the Mind (18:31 min)
The Buddha taught that one of the most powerful ways to begin meditation is by gladdening the mind—remembering what we love, resting in gratitude, and opening to the goodness that is already here. In this guided meditation, I invite you to awaken a gentle smile throughout the bod ... Show More
18m 31s
Recommended Episodes
Oct 2024
The Spectrum of Narcissism, Feminism, and Activism
On this week's episode, we sit down to discuss the aftermath of the Instagram suspension and the complexities of female friendships. We explore why they can sometimes be challenging, touching on societal pressures, the victimhood narrative, and the importance of accountability. T ... Show More
19m 55s
Oct 2018
How to have better relationships
Relationships can be hard when we don’t honour communication and our truths.Todays episode is all about how to work your communication better in your relationships. Enjoy friends! x E👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving ... Show More
24m 9s
Oct 2024
Breaking the Cycle: Finding Healthy Love After Toxic Relationships
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@5 ... Show More
1h 13m
Mar 2025
Toxic Friends or Just Bullies?
We’ve all had friendships that felt a little toxic — but how do you walk away without causing drama? Kat and Latisha share their thoughts on handling tricky friendships and open up about their own experiences with bullying. Hosted on Acast. See acast.com/privacy for more informat ... Show More
7m 15s
Oct 2024
Boundaries, Victim Complex and Relationships
On this week's episode, we delve into the intricate world of female friendships, exploring how societal conditioning encourages competition among women from a young age. From vying for attention and validation to the damaging effects of low self-worth, we unpack the emotional pow ... Show More
29m 36s
Dec 2024
Communication Dynamics Matter
On this weeks episode we talk about communication and various other topics that go into relationships and how to manage difficult conversations/relationships.  Follow Chance: https://www.instagram.com/act_strive/ 
1h 29m
Nov 2021
Relationships
the girls discuss romance, attachment, animals, energy exchanges, and other things 
50m 5s
Nov 2019
15. Are We Good Friends?
<p>This week, the ladies talk more about the importance of friendships and our occasional "people problems" as Joyce gives us some encouragement about what we can personally do to make our relationships better. The ladies also have a special guest join them—their single friend Me ... Show More
38m 56s
Feb 2021
Creating Healthy Relationships
Clinical psychologist and couples therapist, Michaela Thomas, talks to us about how to build a healthy relationship, why our relationship with ourself is the cornerstone of true connection and how to navigate the pressure for perfection. From embracing our vulnerability to asking ... Show More
50m 36s