logo
episode-header-image
Nov 2018
18m 22s

61: Look Back - How Reflection Can Help ...

with Emily P. Freeman
About this episode
tail spinning
Up next
Nov 3
401: Finding Peace in Daily Chaos
Every time I do a reader and listener survey, one of the themes that always seems to emerge is that of peace: it's what people are lacking and what they seem to most want. But what do we really mean when we say it? And is it possible to access peace in the midst of chaos? Let's t ... Show More
10m 58s
Oct 27
400: Something to Celebrate!
Today we hit a big milestone in the life of the podcast: 400 episodes! If you thought I would let this milestone pass without an announcement, you thought wrong my friend! Fun news loading in 3 2 1 . . . Listen in. LINKS + RESOURCES FROM THIS EPISODE: Come to the celebration FIND ... Show More
7m 56s
Oct 20
399: What's Saving My Autumn Life
It's time for my seasonal list of what's saving my life this autumn, with kind regards and a healthy hat-tip to Barbara Brown Taylor who asked it first. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Ordinary Altars by Sarah Bessey Download The Quiet Collection FIND EMILY ELSEWH ... Show More
13m 1s
Recommended Episodes
May 2021
How to Stop Living on Autopilot and Take Back Your Life
It's often been said that decisions shape our destiny. If you traced the dots back, you could probably find the one decision that might have seemed inconsequential in the moment that led to some of the greatest joys of your life.On the other side, there are probably some things t ... Show More
33m 15s
Jan 2023
How To Change Your Life THIS YEAR: Choices & Critical Junctures
<p>This episode gets DEEP! It's all about *better choices* - but what that really means, and how I've been thinking through each and every choice I've made lately MENTALLY. This has really helped me level up and DEEPEN into my life over the past two weeks - and there's sooo much ... Show More
44m 46s
May 2023
79: Why you should self reflect
Old journal entries tell you a whole lot about who you are and who you’re becoming. I encourage us all to evaluate who we once we’re and decide who we would like to be, then take our past selves and see how different things from the past have made us feel.  Learn more about your ... Show More
39m 39s
Jan 2024
How to Leave Your Past in the Past
Send me a messageTo be alive is to be on a lifelong mission of learning. That means that we will have have regrets, mistakes, failures, setbacks and difficult challenges in our lives. While we think our past determines our present, it's actually how we relate to our past that mat ... Show More
22m 14s
Dec 2023
438. Your Perfect Past
<p>As we approach the end of 2023 and move into the New Year, this is a great time for reflection with intention. The way you think about your past is creating your experience of the present moment, and it's a determining factor in what you create in your future. So, if you want ... Show More
28 m
Nov 2021
Life's Purpose
How often do you think about your life's purpose? Not the job or title you hold or the words and activities that you think may 'define' you—but the energetic mark you came here to leave on the planet?  Great stories hold a mirror to your soul and remind you what it means to be hu ... Show More
27m 21s
Mar 2023
How Do I Know if I Made the Wrong Choice?
Each day of our lives we make countless decisions. Many of them have small consequences, good or bad. But what about the BIG decisions we make, like what career to be in, who to marry, or what vocation to follow? Today Fr. Mike delves into the four principles surrounding our voca ... Show More
9m 18s
Mar 2022
AWAKENING: Navigating choice points as a spiritual practice
<p>There are so many choices you make every day, from the mundane and minor to life-defining choices. This episode of AWAKENING is all about using the choice points you face every day as a kind of spiritual practice - as an opportunity to notice what you're choosing for yourself ... Show More
25m 55s
May 2023
full circle moments & giving life meaning
You know those situations make you realize wow... that's a very full circle moment? In this episode, we talk about the numerous full circle moments we've had and reflect on the childhood version of us that would have gone wild if we told them what has happened. We also dive into ... Show More
42m 15s