This episode is brought to you by Obé Fitness, a premium digital fitness platform that brings the most variety, the most engaged community, and the most fun you’ll have working out to any screen anywhere. Katie is joined Spencer Jones who is an Obé Fitness instructor, professional dance and travel advisor. Spencer breaks down exactly what Obé is, all the different classes they offer (there’s 15!) and how Obé is different from all other fitness platforms. There are live classes everyday but if that doesn’t work for your schedule no problem because there are endless on demand classes to choose from. Spencer teaches dance cardio and sculpt and dishes on the importance of a solid playlist when working out. If you felt like you were in a rut and need some help and advice with routine and mixing up your workouts Obé Fitness is absolutely the answer. With an amazing community and classes ranging from 10-60 minutes it’s hard not to find something for you and your schedule. Before becoming an Obé Fitness instructor Spencer was a dancer on Broadway and due to injury had to retire but retired life is looking pretty luxurious for him now as a travel advisor. If you are new to fitness or looking to mix it up your going to love Obé Fitness (and this episode!)
Learn more about obe Fitness at obefitness.com. Sign up for one month free with code LOVEME
Follow obe on Instagram @Obe_fitness
Follow Spencer on Instagram @spencercjones
Produced by Dear Media