The improviser/actor (UCB's Wild Horses) opens up about her struggles with feeling like a fraud, people pleasing, shame, FOMO, feeling undeserving or that her authentic self is just too much for people.
Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPrem ... Show More
Sep 11
#817 Rumination, Anxiety & Exposure Therapy - Kimberley Quinlan Returns
Kimberley Quinlan, a returning guest, is a Licensed Marriage and Family Therapist (LMFT) who specializes in anxiety disorders and OCD and the host of the Your Anxiety Toolkit podcast. She and Paul discuss moving through anxiety, the benefits of exposure therapy, and then share a ... Show More
1h 45m
Aug 2024
Tell me if I’m being crazy in this podcast
(Video podcast available on Spotify & YouTube) In this episode of Pretty Lonesome, Madeline’s thoughts race about vacation mishaps, riddled children, forgiveness & understanding, spiritual warnings & soulmates, experiences with therapy, and her mission for wellness. Follow and co ... Show More
55m 54s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p><a href="https://aparnacomedy.com/" rel="noopener noreferrer" target="_blank">Aparna Nancherla</a> is a writer, stand-up comedian, ... Show More
