The improviser/actor (UCB's Wild Horses) opens up about her struggles with feeling like a fraud, people pleasing, shame, FOMO, feeling undeserving or that her authentic self is just too much for people.
Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPrem ... Show More
Mar 20
#792 Can Personalities Change? - Olga Khazan
Olga Khazan is an author and staff writer for The Atlantic. Today she talks about the experiments she undertook to change her own personality traits over the course of a year, which inspired her new book, Me, But Better. She also shares her good and bad experiences with anxiety-- ... Show More
1h 14m
Mar 6
#790 Fathers, Sons & Vulnerability - Mike de la Rocha
Mike de la Rocha is a musician, author, and social justice advocate who joins Paul to discuss why vulnerability is so important for men– something his father’s death helped him see. Look for his book, Sacred Lessons: Teaching My Father How to Love, and his podcast of the same nam ... Show More
1h 37m
Dec 2012
Gabrielle Reece On Optimal Nutrition, Homeschooling & Life With Laird
Today on the podcast, Rich and Julie Piatt sit down with uber-athlete and fitness / wellness advocate Gabrielle Reece to talk about health & fitness, the importance of good nutrition, Gabby's general perspective on marriage and relationships (…and yes, sex), how she makes it work ... Show More
1h 23m
Jul 2021
“Emma Walker, Two Shots in the Night” | MURDERISH Ep. 087
In high school, we go through a myriad of first experiences. There are sports, prom, first loves, and oftentimes, heartbreak. For most people these experiences shape us, and the mistakes we make during this time usually don’t have permanent consequences. During the fall of 2014 t ... Show More
56m 52s
Oct 2023
E648 Reality Recap with Amy Kaufman - Taylor & Travis, Love is Blind, Golden Bachelor, and BIP
<p dir="ltr">Welcome back to The Viall Files: Reality Recap Edition! Today we are joined by friend of show Amy Kaufman to talk about all things reality TV. First, we talk about Taylor Swift attending the Chiefs vs. Jets game with her star-studded entourage. Then, we dive into the ... Show More
1h 42m