1:81 Back To School Anxiety with Dr. Cha...

In this episode, Susan explors the roots of parental reactivity—those moments when we snap, yell, or shut down—and why they have less to do with our children’s behavior and more to do with our own unmet needs, past experiences, and nervous system responses. Recognizing our trigge ... Show More

In this episode, Susan tackles a common parenting challenge: how to stay calm in the heat of conflict. Drawing on attachment theory, neuroscience, and mindfulness, Susan introduces two powerful tools—shrinking the moment and using a mental anchor word—to help parents regulate the ... Show More

In this insightful episode, Susan is joined by Tracy Gillett of Raised Good for an honest conversation about parenting through meltdowns—those intense emotional storms that can shake both children and caregivers. They explore what’s really happening in a child’s brain during a me ... Show More

In this episode, we discuss the process of becoming a point of stability and guidance if we didn't get this in our childhood. To join the upcoming retreat on Stress & Anxiety, visit: https://corymuscara.com/retreat/  

On this episode, the final of this season, I am joined by clinical psychologist Dr Claire Conlon (The Caterpillar Clinic) for a very specific conversation that I hope will be useful for those among you who are parents. This mirrors my own current experience, and my last year and ... Show More

A mom wants to know how to help her very shy toddler become more comfortable in social situations. Erin covers the social development at 2 along with tips for working with shy children. Next Erin talks about when and how to reason with children and how this can help circumvent po ... Show More

When are fears normal for kids and when are they a cause for concern? In this episode, I talk to Natasha Daniels, anxiety & OCD Child therapist and a mom to three kids with anxiety and OCD, who helps us to distinguish between the two. She offers valuable insights into what signs ... Show More

My guest on the podcast today is Dubai-based children's author Stephanie Robert, who has a background in psychology and a passion for mindful parenting. Stephanie is opening up for the first time about raising a child with anxiety and Tourette's syndrome and what this experience ... Show More

Podcast for Kids: 3 Ways to Help Overcome AnxietyKirk's son, Casey, wrestles the microphone away from his father to share how he learned to deal with his anxiety. "Anxiety is normal and there's nothing wrong with you," Casey reassures your kids. He then provides three concrete wa ... Show More

Erin helps a mom who is struggling with her toddler who seems to be obsessed with cartoons. Erin shares some new secrets about the science of psychology and shaping behavior, some things many parents do that actually backfires and creates more of the behavior they are trying to m ... Show More

In Part 2 of Childhood Anxiety, Tania and Tammy,both Registered Psychologists, Play Therapists and Founders of the Institute of Child Psychology, discuss concrete tools and strategies to help children who are struggling with anxiety. They use the "3-R model" which follows the lat ... Show More

Dr. Cameron Caswell and Charle Peck want to reverse the mental health crisis with our kids. They unpack nine skills to foster healthier relationships with parents, kids, and teachers.To check out their co-authored book "Improving School Mental Health: The Thriving School Communit ... Show More

What should parents do when their kids are fed up and unhappy about school? Psychologists are witnessing the rise of emotional distress in children as they try to manage their disrupted academic year. Stress is processed in different ways by different children - some become anxio ... Show More