When the young son of actor and writer Andrew McCarthy raised a tough issue, his father found the right words to respond.
Get in touch: @gretchenrubin; podcast@gretchenrubin.com
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Order a copy of Gretchen’s new book OUTER ORDER, I ... Show More
May 30
More Happier: Dinner for Breakfast? Plus A Basic Question About Very Basic Questions
We explore a surprisingly divisive question: would you eat dinner for breakfast? We also discuss how people learn the unwritten rules of everyday life. Plus, the pleasure of being able to watch, listen, and read as many times as you like. Resources & links related to this episode ... Show More
34 m
May 27
Ep. 588: Find More Time for Fun During the Work Week, Plus a Common Activity That's Riskier Than You Think
We discuss how to make the most of your weekday evenings by setting small, intentional plans. We also talk about an everyday activity that feels so familiar that it (wrongly) feels safe. Resources & links related to this episode: Laura Vanderkam, Big Time: A Simple Path to Time A ... Show More
30m 3s
May 25
Little Happier: When We Give More to Ourselves, We Can Ask More from Ourselves
We should give ourselves healthy treats because when we give more to ourselves, we can ask more from ourselves. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, ... Show More
3m 55s
Feb 2024
Relisten: Shame-Proof Your Parenting Mercedes Samudio [450]
We have all experienced the judgmental looks and unsolicited advice from others about our parenting. Why does our society shame parents, who are simply trying their best to raise children? Today, I talk with Mercedes Samudio, LCSW, a licensed psychotherapist, speaker, and bestsel ... Show More
54m 19s
Dec 2023
Can We Control Our Kids? - Oren Jay Sofer [433]
What happens when a meditation teacher gets frustrated with his toddler? Hunter talks to Oren J. Sofer, meditation teacher and author of the new book, “Your Heart Was Made For This,” about his life with a toddler as well as how we can cultivate qualities like courage, patience, e ... Show More
53m 12s
Feb 2024
EP. 35 Cut the Camera Podcast: Exploring the Science of Happiness with the Sturniolo Triplets
Welcome to Cut the Camera, where hosts Chris, Matt, and Nick of the Sturniolo Triplets embark on a journey to uncover the science of happiness. Join the trio as they delve into the intricacies of what it truly means to be happy and how it extends beyond mere emotion, impacting ev ... Show More
1h 18m
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>How to cultivate a generosity mindset— and make a good thing less boring.</p> <p><br /></p> <p><a href="http ... Show More