Screens and cubicles. Shoes and chairs. Fluorescent lights and air conditioned offices. Processed foods. Netflix and chill.
Disconnecting us from our essential human nature, modern living isn't making us happier. Ironically, it's driving an existential crisis of unprecedented proportions — rendering us more sick, immobile, lonely, depressed, and unfulfilled ... Show More
Nov 9
Adam Grant On The Secrets Of Strong Relationships In A Lonely World
Adam Grant is an organizational psychologist at Wharton, a bestselling author, and the host of Re:Thinking. This conversation explores our modern disconnection and Adam’s practical tools for finding our people. We discuss his backstory, how screens create a facsimile of connectio ... Show More
1h 25m
Nov 5
Unpacking The NYC Marathon With Cedric King: A Story of Service & Sacrifice
Cedric King is a former Army Master Sergeant, Purple Heart recipient, and double amputee who has run more than 30 marathons on running blades. We recorded the day after the NYC Marathon, where I served as his run support and found a way to get out of my own self-obsession and mak ... Show More
2h 41m
Nov 2
Jim Morrison Skied Everest’s North Face In The Wake Of Two Tragedies: On Grief, Risk & Moving Forward After Unimaginable Loss
Jim Morrison is a ski mountaineer and the subject of “Everest: The Other Side,” the new film from Jimmy Chin and Chai Vasarhelyi. A year ago, he accomplished an impossible first: skiing Everest’s direct North Face from the summit. Jim has also endured unimaginable loss – his wife ... Show More
2h 8m
Nov 2021
BITESIZE | How To Connect With Nature for Greater Health and Happiness | Tony Riddle #219
Our modern lifestyles are moving us further away from our natural state, but there are ways of living that are much more in sync with our human biology. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational s ... Show More
14m 10s
Feb 2022
How To Overcome Adversity with Tony Riddle #238
This episode is a LIVE recording of a conversation I had with Tony Riddle who was eight days into an epic journey. He was running the length of Great Britain, completely barefoot, covering 30 miles a day for 30 days. His aim? To show what human beings are biologically capable of, ... Show More
1h 20m
