Screens and cubicles. Shoes and chairs. Fluorescent lights and air conditioned offices. Processed foods. Netflix and chill.
Disconnecting us from our essential human nature, modern living isn't making us happier. Ironically, it's driving an existential crisis of unprecedented proportions — rendering us more sick, immobile, lonely, depressed, and unfulfilled ... Show More
Sep 21
Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission
Bryan Johnson and Kate Tolo are entrepreneurs, partners, and the subjects of the Netflix documentary "Don't Die." This conversation explores the couple's challenge to a presupposition around our mortality. We discuss AI, consciousness, Kate's endometriosis diagnosis, and our cult ... Show More
1h 56m
Sep 17
If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days
William Goodge is a British ultra-endurance athlete who just FKT'd his Australia crossing. In October, he runs 50 marathons in 50 states in 24 days. We get into the logistics, the strange polarity of a life spent between five-star hotels and the side of a trail, and what it's lik ... Show More
1h 51m
Sep 14
Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer
Dolph Lundgren is an actor, martial artist, and chemical engineer, best known as Ivan Drago in Rocky IV. This conversation explores the distance between the man on the poster and the boy underneath: the violent childhood, the Fulbright he traded for Manhattan, the delirium of ins ... Show More
1h 58m
Nov 2021
BITESIZE | How To Connect With Nature for Greater Health and Happiness | Tony Riddle #219
Our modern lifestyles are moving us further away from our natural state, but there are ways of living that are much more in sync with our human biology. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational s ... Show More
14m 10s
Feb 2022
How To Overcome Adversity with Tony Riddle #238
This episode is a LIVE recording of a conversation I had with Tony Riddle who was eight days into an epic journey. He was running the length of Great Britain, completely barefoot, covering 30 miles a day for 30 days. His aim? To show what human beings are biologically capable of, ... Show More
1h 20m
