Screens and cubicles. Shoes and chairs. Fluorescent lights and air conditioned offices. Processed foods. Netflix and chill.
Disconnecting us from our essential human nature, modern living isn't making us happier. Ironically, it's driving an existential crisis of unprecedented proportions — rendering us more sick, immobile, lonely, depressed, and unfulfilled ... Show More
Yesterday
The Addict Who Won The Bachelorette: Zac Clark On Getting Sober & Staying That Way
Zac Clark is the founder of Release Recovery, a recovery advocate, and the winner of The Bachelorette. This conversation gets into the reality of addiction and why, for Zac, recovery is less about willpower than community. We cover willingness, emotional sobriety, how families ge ... Show More
2h 22m
Nov 2021
BITESIZE | How To Connect With Nature for Greater Health and Happiness | Tony Riddle #219
Our modern lifestyles are moving us further away from our natural state, but there are ways of living that are much more in sync with our human biology.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational ... Show More
14m 10s
Feb 2022
How To Overcome Adversity with Tony Riddle #238
This episode is a LIVE recording of a conversation I had with Tony Riddle who was eight days into an epic journey. He was running the length of Great Britain, completely barefoot, covering 30 miles a day for 30 days. His aim? To show what human beings are biologically capable of, ... Show More
1h 20m
