On May 21, 2020, the world lost a treasure.
A beloved, 2-time RRP alumni, David Clark was one of the most courageous, resilient and authentic human beings I've ever met. A force for positive change. A model of service. The epitome of transformation, embodied. A loyal friend to many. And a man blessed with a preternatural gift for igniting the best in everyon ... Show More
Yesterday
The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
Oliver Burkeman is a bestselling author, journalist, and the mind behind “Four Thousand Weeks: Time Management for Mortals” and “Meditations for Mortals.”
We explore our broken relationship with time and Oliver's philosophy of imperfectionism, which dismantles the delusion that ... Show More
1h 59m
Nov 20
Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity
This Fasting Compilation features Dr. Alan Goldhamer, Dr. Valter Longo, and Dr. Michael Greger to discuss the science of strategic deprivation.
We explore why visceral fat behaves like a tumor secreting inflammatory molecules that drive chronic disease. How many health condition ... Show More
1h 8m
Nov 17
Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness
Katie Couric is a journalist and the first woman to solo-anchor a major network evening newscast.
We explore the disintermediation of news media, institutional distrust, and the fragmentation of shared truth in America. Katie shares her experiences navigating the CBS boys club, ... Show More
1h 57m
Nov 2014
How One Man Overcame Alcoholism, Lost 150 Pounds & Conquered Badwater, The World’s Toughest Footrace
I’m obsessed with the idea that we can all do and be better. That's what this show is about — a loud and clear call to action. A graceful nudge to help anyone and everyone not just understand, but actually believe that we are all capable of so much more than we often allow oursel ... Show More
2h 26m
Jan 2024
Addressing Your Childhood Trauma with Dave Pelzer
Dave Pelzer endured unimaginable abuse as a child, which he chronicled in the 1995 book, “A Child Called ‘It.’” When he was finally removed from his abusive home at age 12, he weighed 64 pounds and he couldn’t speak because his esophagus had been burned by the ammonia he was forc ... Show More
24m 34s
Mar 2021
How Fitness Saved a Life and Became a Livelihood – Doug Bopst with Dave Asprey : 806
<p>In this episode of Bulletproof Radio my guest shares an inspiring life story about addiction, adversity and resilience.</p><p><a href="https://dougbopst.com/" rel="noopener noreferrer" target="_blank">Doug Bopst</a> is an award-winning personal trainer, author, speaker and hos ... Show More
57m 28s
Sep 2023
Facing death taught me how to truly live with David Smith MBE (E215)
<p>“Paralysis taught me how to live”</p><br><p>This emotional conversation is an honest and vulnerable discussion about life, death and understanding our purpose.</p><br><p>In 2010, David Smith was given a life changing diagnosis: a rare, cancerous tumour was found in his neck. A ... Show More
48m 40s
Jan 2017
Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation
“When you think you're done, you're only at 40% of your total potential.”David Goggins
This week's guest is incontrovertibly the most inspirational person I have ever met — a man that will catapult you into 2017 with the inspiration and tools to chase huge dreams, shatter limits, ... Show More
1h 48m
Jan 2020
Dave Asprey : ON How To Build A Young Brain And Body For Life
<p>On this episode of On Purpose, I sat down with Dave Asprey. Dave is the Founder & CEO of Bulletproof 360, creator of Bulletproof Coffee, and a two-time <em>New York Times</em> bestselling author. </p> <p>Dave will be sharing his incredible transformation from being overweight, ... Show More
1h 14m