logo
episode-header-image
Nov 2015
56m 4s

125- Just Diagnosed? How to Succeed with...

ADDITUDE
About this episode

It's not too late to turn around your career, relationships, and day-to-day life after an adult ADHD diagnosis, but it will take time. Michele Novotni, Ph.D., advises on finding the right professionals, treatment, and skills that will lead you to success.

Up next
Jul 8
563- Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation
Sharon Saline, Psy.D., helps parents understand rejection sensitive dysphoria (RSD). Learn why this reaction to real or perceived rejection or criticism is common with ADHD, how it can intensify emotional storms, and how to de-escalate a teen's outburst. RSD in ADHD Teens: Additi ... Show More
59m 56s
Jul 2
562- Some Kind of Wonderful: How Music Affects the ADHD Brain
Roberto Olivardia, Ph.D., discusses the research supporting the neurological power of music, answering questions like: What areas of the brain are activated by music? How does listening to music help with ADHD? What type of music is best for promoting concentration? Music and ADH ... Show More
59m 48s
Jul 2
561- “Solve My Problem!” – Live Q&A Session on 5/30/25
Listen to a recording of a real-time Q&A session held on 5/30/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ADHD: Additional Resources Sign Up! Free ADHD Parenting Class Download: The ADHD ... Show More
47m 23s
Recommended Episodes
Jul 2022
Not broken, just wired differently: ADHD in adulthood
Imagine getting a diagnosis in adulthood that suddenly made so much of your life make sense. It explains why you’ve always had trouble being on time, starting things you don’t finish, avoiding difficult projects. Producer Jennifer Leake explores the impact of an ADHD diagnosis in ... Show More
29m 5s
May 2022
ADHD and the power of routines and systems
One of the best ways to thrive with adult ADHD is through effective routines and proper systems. It's also great if the important things in your life have a place where you can find them. Effective routines that are tailored to our lives and our careers help guide us throughout t ... Show More
36m 31s
Jan 2021
Succeeding with ADHD
A military pilot, an entrepreneur, and a business professor discuss how they cope with their ADHD, how it’s helped them be successful in their careers, and what they’ve learned about managing neurodiverse people. 
46m 7s
Dec 2023
Build a solid foundation for managing ADHD this coming year
If you're looking to thrive in the coming year then you're going to have to build a solid foundation for managing your adult ADHD. Dave gets street smart here and discusses briefly a number of areas that he believes make up that solid foundation for thriving with adult ADHD. Mana ... Show More
17m 28s
Jun 2023
ep 104: how to move on from ADHD analysis paralysis | how to prioritize things when you have ADHD
Here’s what to do when everything feels overwhelming as an ADHD adult. ADHD can cause you to feel decision paralysis or analysis paralysis. Sometimes we become so overwhelmed with the thoughts in our brain that we literally can’t move on. The executive dysfunction can take over a ... Show More
14m 51s
Dec 2023
Still Distracted After All These Years-A Conversation with Kathleen Nadeau, PhD.
If you are an adult with ADHD, this conversation is built just for you. Whether you are a CEO, busy executive, business owner with ADHD or are juggling life and professional responsibilities, you'll learn a lot about being an adult with ADHD in this conversation. Kathleen Nadeau, ... Show More
31m 33s
Dec 2023
This is why you’re distracted, and it’s not ADHD
Do you find that your mind wanders all the time, that you have trouble focusing, or that people tell you all the time that you are in lala land? You might be thinking—yes, that’s why I am trying to get an ADHD diagnosis right now! Well, it may not be ADHD or any diagnosable menta ... Show More
10m 31s
Mar 2024
Occupational Therapy and Sensory Issues with Jamie Cutino
Hey team! This week I’m talking with Jamie Cutino, a licensed Occupational Therapist, TEDx Speaker, ADHD Coach and a fervent advocate for the ADHD community. In today's episode, Jamie shares her insightful and empowering journey from discovering their ADHD diagnosis to utilizing ... Show More
36m 54s
Oct 2023
Do You Have ADHD? | Dr. Mark Bertin
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The difference between ADHD and human distractibility, and strategies for managing ADHD that can improve your focus, even if you don’t have it. Today’s guest ... Show More
1h 3m