logo
episode-header-image
Aug 2021
38m 39s

Want To Heal Your Self Worth? Listen To ...

LIV
About this episode

The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. 


Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. 

Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.

In today's episode we talk about: 

  • How the worthiness wound manifests 
  • Daily habits to raise your self worth
  • An exercise in to dive deep into healing 


Links:
Join Goddess Activation!
https://learn.keepupwithliv.com/goddess-activation


Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing


Join Well Nourished!
https://wellnourished.mykajabi.com/wellnourished

Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic

How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.

If you're looking to live well, you're in the right place! 

Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com

Up next
Aug 19
How To Raise Your Prices and Be Paid Them Instantly
In this episode, Liv breaks down how to step into a frequency where raising your prices isn’t met with resistance but with instant payments. This isn’t about strategy, funnels, or algorithms—it’s about anchoring personal power so deeply in your system that selling becomes simple, ... Show More
12m 18s
Aug 15
Becoming The Woman In A League Of Her Own
In this episode, Liv unpacks how to stop chasing validation, stop outsourcing authority, and start holding a frequency so unshakable that reality bends to meet you. If you’ve been playing the “pick me” game with your content, your offers, or your audience—this is your moment to d ... Show More
26m 40s
Aug 5
The Fastest Way To Collapse Time
This isn’t about doing more. It’s about becoming the version of you who stops checking, stops reacting—and starts leading. In this episode, Liv unpacks the nervous system mechanics behind collapsing time. If you’ve been holding the frequency on the outside (with the almond milk, ... Show More
10m 49s
Recommended Episodes
Dec 2022
7. How the Law of Attraction Works (Become a MAGNET for happiness, success, love & abundance)
Why do some things flow to you easily, and other areas of your life feel blocked? This podcast episode will help you to have a deep understanding of how the Law of Attraction actually works, and what you can today TODAY to create a positive shift in your life (using your own brai ... Show More
37m 48s
Mar 2023
181: Embracing Self-Value for Healing and Growth
In today's uplifting episode, we delve into the vital topic of self-value and its undeniable impact on the healing process. In this episode, Brandy works with a beautiful volunteer, Gabby to embrace the life-changing power that arises from truly valuing oneself. You won’t want to ... Show More
40m 17s
Jun 2024
10 Steps To Cultivate Your Chi
This was another amazing collaboration with Brian Larson,.he helped create this amazing experience. Chi, also known as qi or ki, is a fundamental concept in Eastern philosophy and medicine, particularly in Traditional Chinese Medicine (TCM), Japanese Reiki, and Korean Sasang. It ... Show More
1h 1m
Jun 2024
I See Myself As Whole, Healed, and Vibrant
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
12m 51s
Mar 2021
Ep. 411 - Let the Healing Begin: A Guide for Doing the Work with Dr. Nicole LePera
Dr. Nicole LePera, better known as @the.holistic.psychologist, is a clinical psychologist who is well-known for sharing inspiring content on Instagram to give people the tools they need to take healing into their own hands. Her new book “How to Do the Work'' just became a New Yor ... Show More
1h 26m
Sep 2021
102: Healing & Freeing Yourself From Beliefs That Keep You From Becoming Your Best Self
You're absolutely going to love today's episode! As you listen in, it will be able to expand your happiness, awareness and growth in your own life. As Brandy works with today's volunteer you will be able to see that this expansion in of itself can be helpful for healing and also ... Show More
56m 58s
Oct 2022
Balance Your Life, Day 1 The Healing Power of Connection
Restore your body's natural defense and performance with a Bonus interview with Danielle Ryan Brioda, registered herbalist, holistic nutritionist, author, and head of education at Four Sigmatic as she helps you to balance your life with the healing power of adaptogenic herbs. You ... Show More
43m 52s