Let's open up about beauty standards, how social media can play a roll in said standards and the alluring pull towards popular cosmetic alterations. I’ve felt the urge to undergo these procedures before, so I figured I could share my perspective as a woman just trying to love what she’s got and ask if these trends could be having an affect on self-esteem. Pe ... Show More
Aug 2024
Embracing a 'Less is More’ Mindset
Today’s chat is a quick, off the cuff episode, let’s dive into the mindset shift of less being more, how needed it feels in this chapter of life and how it can change the way we are navigate through today’s overwhelming world. Thank you to this episode's sponsor! • Shopify - Go t ... Show More
19m 23s
Jul 2024
Heart-to-Heart Life Update: Insecurities, Identity, My 5-Year Plan & Embracing Life’s Changes
Come catch up with me over what turned into a heart-to-heart life Q&A covering topics like insecurities in my job, navigating life’s big changes, my identity as a mom vs. Individual, why I’m getting my doula certification, pregnancy depression, house renovations and bringing kids ... Show More
49m 39s
Jun 2023
But Why Do I *Actually* Want Plastic Surgery?
To have plastic surgery or to not have plastic surgery, that is the q. Remy and Emily are talking all about cosmetic procedures, from the negatives to the positives to the in-betweens. Emily shares a recent encounter she had with plastic surgery, and how those intrusive thoughts ... Show More
51m 26s
May 2024
4 Ways to Make Yourself Feel and Look More Attractive
Today, as I applied my mascara, I wondered if my beauty routine really makes me feel empowered or if I'm just trying to meet society's expectations. In this episode, I talk about beauty standards and how we see ourselves. I'll explore if looking good really means a better life an ... Show More
31m 49s
Sep 2024
SHE'S BACK BABY! Let's talk beauty... Beauty.
<p>
<strong>Season 2: The Real Talk on Beauty – Episode Highlights</strong></p>
<p>Welcome to Season 2! We’re diving headfirst into the world of beauty, but not the kind you see on billboards. </p>
<p>We’re talking about the real, personal, and sometimes complicated relationship ... Show More
28m 11s
Jan 2024
do we all have body dysmorphia?? the business of beauty standards
<p>today we’re getting into the very complex topic of body image, yapping about looksmaxing, beauty trends, cosmetic procedures, filters and how it’s hard to trust what we see online (tbh irl too). just remember, you are so much more than what’s on the outside <3 <br>- poki</p ... Show More
44m 13s
Dec 2024
S2 Ep48: Getting a Boob Job Changed My Body but Not My Confidence - Here's Why
Ready for some real talk about plastic surgery, body image, and the journey to self-acceptance? In this deeply personal episode, I'm opening up about my decision to get breast augmentation - but this isn't your typical surgery story. Let's dive into the complex relationship betwe ... Show More
54m 22s