logo
episode-header-image
Nov 2022
21m 1s

#12. favorite beauty rituals: clear glow...

Anastazia Dupee
About this episode

In this week's episode we talk about all things beauty. I share all my favorite beauty treatments and beauty rituals that work for me! Self-Care and Wellness is a huge part of my life but it goes way deeper than looks and appearances, let's discuss. Make sure you subscribe for new episodes every Monday.

Follow me: Instagram & TikTok
Buy my Manifestation Journal
Fav Clothes

Up next
May 2024
#63. moving to LA, styling & content creation tips, situationships
Make sure you subscribe for new episodes weekly!Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes 
20m 50s
May 2024
#62. confidence, diets, perfumes & copycats
Make sure you subscribe for new episodes weekly!Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes 
20m 5s
May 2024
#61. 27 lessons I've learned in my 27 years
Make sure you subscribe for new episodes!Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes 
20m 17s
Recommended Episodes
Jun 2023
74. IG filters, social media insecurities, self care on a budget, beauty routines & more
Hi my loves 🦋 Today's episode is part 2 of our summer glow up series where I chat: -how to build a healthy relationship with yourself -the importance of knowing yourself and trusting yourself -the difference between changing from a place of self heat versus self love -social med ... Show More
1h 13m
May 2021
Anti-Aging Secrets That Won’t Break the Bank - Holistic Plastic Surgery Show #238
We all want to look younger, but most of us don’t want to spend a ton of money to do it! On this podcast, I share with you five simple but effective ways to turn back the clock that won’t break the bank. These tips really work! To check out my YOUN Beauty skin care products, go t ... Show More
23m 34s
Nov 2020
Ep. 248: Smooth Hair, Straight Teeth, a Strong Pelvic Floor & The Week’s Beauty News
Should a strong pelvic floor be on your wellness wish list? Yes! This week, we’re talking about a new treatment to improve your floor (and core) muscles and sharing hair tips and behind-the-scenes gossip from our Moroccanoil masterclass. Plus, there’s an Invisalign update, and lo ... Show More
33m 31s
Oct 2022
2. The Skincare Basics: Clean, Moisturize, and protect. Why Each is Important for a Healthy Skin
In a beauty world that pushes using a million products on your face all at once, what does your skin REALLY NEED ? In this episode Fatima and Farah discuss why having a clean, moisturized and protected skin are the foundation of having a healthy skin. Whether you choose to use 4 ... Show More
27m 23s
Jun 2023
11. Weekly & Monthly Routines to Boost Your Skin Throughout the Week
We (and the whole beauty industry) don’t stop talking about morning and night skin routines. And don’t get us wrong, they are the building blocks to a healthy and resilient skin. But have you ever stopped to think about how important it is to boost that daily routine with weekly ... Show More
20m 20s
Mar 2021
Iconic Beauty With Breaking Beauty
Today we are joined by JillDunn and Carlene Higgins from the "Breaking Beauty" Podcast! We are talking about Iconic Moments, people, and products throughout the history of beauty and how they have changed the world of beauty.We also were guests on Breaking beauty! so go check out ... Show More
1h 11m
Jul 2021
Body Beauty: Bronzer, Shimmer, Waxing and more
We love a good skincare routine, but don’t forget the skin below your neck! Beauty expert and body make-up master Michela Wariebi joins Mara to share her tips for gorgeous, glowing body skin. And esthetician Shay Sadrolashrafi talks more through a simple and (kinda) painless at-h ... Show More
34m 9s
Nov 2023
281: How Protein Changed My life, My Annual Beauty Schedule, Hormones and Acne and more!
In this solo episode I answer questions from listeners and discuss how I manage hormone fluctuations, how I healed my acne, my most effective tools for anxiety, how eating in the morning and focusing on protein changed my life, intermittent fasting, a breakdown of what beauty tre ... Show More
1h 2m
Jun 2019
Celebrity Skin Secrets from a Top New York Dermatologist with Dr. Doris Day - Holistic Plastic Surgery Show #140
We all want to look as young as we feel, but only a select number of us are lucky enough to be treated by the top cosmetic doctors in the country.  On this episode, I’m bringing one of the Big Apple’s most famous and popular cosmetic dermatologists to you.  I am going to pick her ... Show More
38m 24s