In this week's episode we talk about all things beauty. I share all my favorite beauty treatments and beauty rituals that work for me! Self-Care and Wellness is a huge part of my life but it goes way deeper than looks and appearances, let's discuss. Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok Buy my Amazon faves ... Show More
Jun 2023
74. IG filters, social media insecurities, self care on a budget, beauty routines & more
Hi my loves 🦋 Today's episode is part 2 of our summer glow up series where I chat: <br /><br />-how to build a healthy relationship with yourself<br />-the importance of knowing yourself and trusting yourself<br />-the difference between changing from a place of self heat versus ... Show More
1h 13m
Feb 2024
668. Our Inner + Outer Glowups
Get ready for a glow-up, baby! In this episode, Krista + Lindsey reflect on the health and beauty rituals, as well as the spiritual practices, that help them feel and look truly radiant! Ahead, Krista shares her experience with peptides and other wellness strategies that have mad ... Show More
58m 50s
Jan 2024
222: Tatyana Lafata on Mental Health, Household Toxicity, Korean Skincare + Inner Beauty, Haircare, and Relationships
Tatyana is a beauty creator sharing her best tips for glass skin, long luscious hair and makeup that brings out your beauty! You can probably find her either oiling her hair, sharing her Korean skincare favs or giving her best makeup tips! This might be one of my absolute favorit ... Show More
54m 57s
May 2024
4 Ways to Make Yourself Feel and Look More Attractive
Today, as I applied my mascara, I wondered if my beauty routine really makes me feel empowered or if I'm just trying to meet society's expectations. In this episode, I talk about beauty standards and how we see ourselves. I'll explore if looking good really means a better life an ... Show More
31m 49s