Day 1: The Reality of Abundance (So Hum)

The divine light within me honors the divine light within you. So Hum ♥ • • • chopracentermeditation.com 

Every moment of every day I live my life abundantly. So Hum ♥ • • • chopracentermeditation.com 

Today I treat myself to moments of luxury. Om Ridham Namah ♥ • • • chopracentermeditation.com 

Enjoy this daily meditation with Meditate 365. Today I will be talking about my favorite mantra which is "I can handle whatever comes my way today". I tell this to myself multiple times a day, it helps me be less reactive and more positive about whatever curve balls come my way i ... Show More

Enjoy this daily meditation with Meditate 365. Today we will be doing a 5 minute breath focused meditation. I hope it brings you peace and calm as you move throughout your day.  

Enjoy this daily meditation with Meditate 365. Today we will be doing a breath focused meditation and talking about being present. Not allowing ourselves to get sucked into thoughts of the past, worries of the future. Just being here, in this present moment.  

Enjoy this daily meditation with Meditate 365. Hopefully it helps make your bad day a little bit brighter Email: meditate365podcast@gmail.com  

Enjoy this daily meditation with Meditate 365. Take a minute to really recharge. Fill up your tank. Walk away from this meditation feeling refreshed and ready to take on your day. 

Enjoy this daily meditation with Meditate 365. Today we will be doing a short meditation that will invite happiness into your day.  

Enjoy this daily meditation with Meditate 365. Today we will breathe in peace and exhale imagine spreading calm and peace throughout the world. You will feel relaxed and calm after doing this meditation 

Enjoy this daily meditation with Meditate 365. Today we will do a negative visualization meditation which will help us feel grateful and appreciate all of the little blessings around us that we often take for granted.  

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Enjoy this daily meditation with Meditate 365.  Today we will sit in silence. Enjoy this mid week opportunity to rest and recharge.