Katy Milkman is a Professor at The Wharton School of the University of Pennsylvania, host of Charles Schwab’s popular podcast “Choiceology with Katy Milkman”, which explores key lessons from behavioral economics about decision making, and the former president of the Society for Judgment and Decision Making. She’s also the co-founder and co-director of the Be ... Show More
Oct 23
You Don’t Need More Willpower: Change Is a Skill You Can Learn | Eric on The Happiness Lab with Laurie Santos
In this episode, Eric joins Dr. Laurie Santos on The Happiness Lab to explore why lasting change takes more than willpower—and how to develop the skills that make it easier. Drawing on his recovery from addiction and his book, How a Little Becomes a Lot, Eric shares how manageabl ... Show More
52m 27s
Oct 16
Are You Playing a Game You Actually Want to Win? | Seth Godin
Are you playing a game you actually want to win? In this episode, Seth Godin explores how to make intentional choices about the life you’re building—and recognize when someone else’s definition of success is steering you off course. Drawing on his book, This Is Strategy, Seth sha ... Show More
50m 8s
Aug 2021
Katy Milkman | How to Change
<p>Ever want to change something that really matters to you, but struggle to make it stick, let alone wonder how to ever get started? You’re not alone. There is so much misinformation in the world of behavior change, which is why I wanted to sit down with Katy Milkman to see if w ... Show More
1h 2m
Nov 2021
Katy Milkman | How to Change Your Behavior
In today’s episode, we cover how to change with Katy Milkman. Katy is a professor at The Wharton School of the University of Pennsylvania, host of Charles Schwab’s popular behavioral economics podcast Choiceology, and the former president of the international Society for Judgment ... Show More
51m 12s
Jun 2021
Katy Milkman – How to Change (Capital Allocators, EP.199)
<div>Katy Milkman<strong>, </strong>the James G. Dinan Professor at The Wharton School of the University of Pennsylvania, host of <em>Choiceology</em>, Charles Schwab's popular podcast on behavioral economics, the co-founder and co-director alongside Angela Duckworth of the Behav ... Show More
56m 57s
Aug 2021
How to Change for Good with Dr. Katy Milkman
Though there’s no lack of advice out there, changing in lasting ways is hard. Today Forrest and Dr. Rick Hanson are joined by Dr. Katy Milkman, an expert on the science of change, to explore how we can build better habits, sustain motivation, and change for good. About Our Guest: ... Show More
1h 2m
May 2021
Dr. Katy Milkman: Author, Professor, and Scientist
Hoping to help others change or to kick-start change yourself? This podcast with Katy Milkman, author of How to Change: The Science of Getting from Where You Are to Where You Want to Be, will help you get some ideas on implementing change. This week on Guy Kawasaki's Remarkable P ... Show More
1h 3m