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Aug 2021
29m 12s

312: Motivation Monday - How to Fix Musc...

COLOSSUS FITNESS
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Today
842: How You Do Anything Is How You Do Everything - Fired Up Fridays
➢ Follow us on Instagram https://www.instagram.com/colossusfit/?hl=enWelcome to episode 5 of our new series Fired Up Fridays wgere I cover my favorite all time quote - how you do anything is how you do everything! Short 3-5 minute motivational episodes designed to get you fired u ... Show More
2m 21s
Yesterday
841: 8 Simple Habits For A Fitter, Healthier & Happier Life
➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=en➢ Apply for coaching www.colossusfitness.comWant to feel fitter, healthier, and genuinely happier without completely overhauling your life?In this episode, we’re breaking down 8 simple habits that can make a ma ... Show More
16m 39s
Aug 31
840: Motivation Monday - Should You Train Tired, Bare Minimum Days & Eating Whatever You Want
➢ Absolute last chance of joining the challenge, message “challenge”Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about if you should train ti ... Show More
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