logo
episode-header-image
Aug 2021
22m 58s

7 Ways to Get Through Tough Days, Weeks ...

iHeartPodcasts
About this episode

We often want to be recognized for what we did well and not for our mistakes. If we keep hearing the things we did wrong over and over, we tend to see them as truth and eventually keep repeating the same mistakes.

This is where most relationships struggle because people often focus on the wrong, the mistake, the unsightly character instead of appreciating the good traits, the commendable actions, and the everyday effort our partners put into the relationship.

In this episode of On Purpose, Jay Shetty talks about looking past the negative aspects of your relationship and learning to pick out what can make it work.

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Key Takeaways:

  • 00:00 Intro
  • 02:19 Getting through the tough days, weeks, and months in a relationship
  • 04:39 Principle #1: Think of the person as a dear friend
  • 08:32 Principle #2: Relationships should have non-negotiables and things you can be persuaded on
  • 13:25 Principle #3: Don’t respond out of your own insecurity and ego
  • 16:56 Principle #4: Don’t expect your partner to be like you in situations
  • 18:47 Principle #5: Don’t try to change them to be you
  • 20:46 Principle #6: Amplify who they are in bad times
  • 22:10 Principle #7: Do an intervention on yourself

Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius

See omnystudio.com/listener for privacy information.

Up next
Jul 9
Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth
Have you been pretending to be okay? Is there something you’ve been keeping inside? Today, Jay welcomes model, digital creator, and mother of three, Nara Smith, for an intimate conversation that blends vulnerability, wisdom, and humility. Known online for her serene ASMR-style co ... Show More
1h 33m
Jul 7
Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from you? Today, Jay sits down with Dr. Orna Guralnik — the world-renowned clinical psychologist, psychoanalyst, and lead therapist on t ... Show More
1h 42m
Jul 4
Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)
Has anyone ever doubted something you were excited about? Have you ever felt judged for trying something different? Today, Jay opens up about one of the most painful yet common experiences: feeling unsupported, unseen, or misunderstood by the people closest to us. He unpacks the ... Show More
30m 57s
Recommended Episodes
Feb 2023
TMHS 658: The Truth About Healthy Relationships & The Rules Of Love - With Jay Shetty
Relationships are at the very foundation of human health. Our relationships have a profound impact on our happiness and overall well-being. But no relationship is without challenges, and today you’re going to hear about how to cultivate stronger and more intentional relationships ... Show More
1h 27m
Jun 2022
TMHS 594: Unlock More Happiness, Health, & Success In Your Relationships - With Jairek Robbins
“The giving of love is an education in itself.” - Eleanor Roosevelt I believe that our relationships are one of the most influential factors in determining our mental health, success, and overall well-being in life. No matter your relationship status or personality type, communic ... Show More
1h 30m
Feb 2024
7 Keys to Lasting Love (& Attracting a Healthy Relationship) | Lewis Howes
As you may have heard me share on the show, when it comes to romantic relationships I’ve had to learn some hard lessons and have had to do a lot of healing work on myself. I’m far from perfect, but I have been curious, committed and hungry to understand what makes certain relatio ... Show More
51m 8s
May 2024
4 STEPS to a THRIVING Relationship: Why 80% of Relationships END (How to Repair Love!)
In this episode of The School of Greatness, Lewis brings together four renowned relationship experts to share their wisdom on creating and sustaining meaningful love. Esther Perel, a psychotherapist and best-selling author of Mating in Captivity, explores how to build strong foun ... Show More
59m 9s
Jun 2022
159. You Hold the Power to Attract the Relationship You’ve Always Wanted
For most of us love is (or at least was) an elusive mystery we could only dream of. That’s why today I’m so excited to welcome my guest Crystal Irom, a Love Coach specifically for successful women. As if women didn’t have it hard enough these days, amiright? Why is it that especi ... Show More
42m 19s
Nov 2019
223: Stop Arguing, Start Connecting
No one wants to be wrong. Two individuals often feel they can't both be 'right' when resolving conflict. Learning to hold the needs and feeling of both partners at the same time is a key element to relationship success. Listen to today's show to learn how to stop arguing and take ... Show More
57m 1s
Jan 2024
Everything We’ve Learned About LOVE (Live Audience Q&A + A SURPRISE!) | Martha Higareda
HAPPY NEW YEAR! Get ready for an incredibly personal and heartwarming episode of The School of Greatness Podcast, recorded LIVE at The Summit of Greatness 2023. In this special moment, Martha Higareda and Lewis Howes share the stage for the first time, and their candid conversati ... Show More
1h 3m
May 2024
The Brutal Truth About Relationships You Need to Hear
Do you want to know the best relationship advice no one has ever told you before? In today’s episode, Mel is revealing the one rule about relationships you must know.There is a game-changing framework that will help any relationship go the distance, and once you hear it, you’ll w ... Show More
49 m
May 2024
How To Create Your Dream Relationship: Codependency, Social Media Boundaries, Gaslighting & Narcissism | Mark Groves
Ep. #102 In today's episode, I'm thrilled to be joined by Mark Groves, a renowned human connection specialist, the mind behind Create the Love, the host of Create The Love Podcast, and co author of Liberate The Love. In an age where it’s so hard to disconnect from our screens, we ... Show More
1h 16m
Aug 2022
The 3 BIGGEST REASONS Why MOST Relationships DON’T LAST! (How To Find Love) | Matthew Hussey
Dating to have a long-term relationship means being intentional and doing things a little differently. Judging the success of your existing relationship on the passion you feel now and your ability to suppress your doubts and insecurities for the moment are not great long-term st ... Show More
2h 11m