In this episode I speak with physician, chef, and integrative medicine expert, Dr. Robert Graham. Nowadays, there is more interest and awareness of the link between what we eat and our overall mental and physical wellness. But what does it really mean? What does our gut health mean for our mental health? What are the most important factors driving our health ... Show More
Jul 7
#462: How People-Pleasing Is Killing Your Relationships with Dr. Robert Glover
In this episode, Dr. Robert Glover—author of No More Mr. Nice Guy—joins Mark Groves to dismantle the "Nice Guy" syndrome and expose how covert contracts, people-pleasing, and hidden agendas sabotage intimacy and personal power. Together, they dive deep into the emotional conditio ... Show More
1h 20m
Jun 30
#461 Before You Say Yes: Why Informed Consent Matters More Than Ever - Dr. Taylor Bean
In this episode, Dr. Taylor Bean, a leading naturopathic doctor and informed consent advocate, joins us to dismantle the illusion of medical transparency. We explore the complexities behind vaccine protocols, childhood immunization, and the overlooked nuances of informed consent— ... Show More
1h 8m
Aug 2022
The Truth About Food with Dr. David L. Katz, MD, MPH
In this episode, our esteemed guest is Dr. David L. Katz, MD, MPH, FACPM, FACP, FACLM. We are thrilled to present a second podcast interview with Dr. Katz, and we had the pleasure of speaking with him about his tremendous work in the field of nutrition, preventive medicine and ep ... Show More
1h 19m
Jan 2022
Daily Hacks To Improve Your Health & Age Backwards
This episode is brought to you by Rupa Health, Athletic Greens, and Eight Sleep. Aging doesn’t have to be a one-way street. Our diet and lifestyle patterns are fundamental to the quality of our health, and the way we age. In this episode, my guests and I explain how to support ou ... Show More
1h 48m
Oct 2022
Is Poor Gut Health Or Sleep Issues Driving Your Depression, ADHD, And More?
This episode is brought to you by Rupa Health, InsideTracker, and Pique Life. Instead of using a pharmaceutical drug, what if your doctor knew how to look deeper to find out what is causing your depression, ADHD, or anxiety? While there is a time and a place for drugs, they can h ... Show More
57m 30s
Oct 2021
3 Steps To Fix Your Gut Health
This episode is brought to you by Rupa Health and Athletic Greens. Our gut bacteria regulate many of our bodily functions, from creating vitamins to controlling our immune system, our brain function, and of course, our metabolism and weight. They are critical to our long-term hea ... Show More
1h 4m
Jun 2022
Daily Steps To Prevent Heart Disease
This episode is brought to you by Gut Food, ButcherBox, and Paleovalley. Heart disease is the number-one killer in the world, and it is often thought of as a cholesterol problem. When you take a closer look, however, there are other factors that drive this chronic disease that ca ... Show More
1h 2m
Sep 2019
#207: Doctors Without Diet Culture with Louise Metz, Health At Every Size Physician
Medical doctor and Health At Every Size advocate Louise Metz joins us to discuss why weight management has no place in evidence-based medicine, how our current medical system can get in the way of providing compassionate care, why it’s actually not necessary for doctors to weigh ... Show More
1h 17m