logo
episode-header-image
Apr 2019
21m 52s

#022: The Breakup Special: Rising From T...

MARK GROVES
About this episode
This is 20 minutes jam packed with the most juicy breakup content you could ever need. Mark gets straight into the heart of it -- because this time effing hurts. It doesn’t matter whether you wanted the ending or not, you are hurting and we have all been there. Mark walks alongside you and helps you understand the hardest parts, the most painful parts, and e ... Show More
Up next
Feb 2
#497: The Truth Isn’t Always Loud
In this episode I share a deeply personal reflection on how a recent therapeutic psychedelic experience helped me untangle inner conflict, release resentment, and reconnect with a clearer sense of purpose. I unpack the realization that I was pouring energy into the wrong battles ... Show More
15m 38s
Jan 26
#496: Healing Inherited Trauma: Mark Wolynn
In this episode Mark sits down with acclaimed therapist and author of It Didn’t Start With You, Mark Wolynn, to unpack the shocking science and lived reality of inherited trauma. They dive into research showing how war and partner violence can leave epigenetic “fingerprints” acro ... Show More
56m 40s
Jan 19
#495: Stop Pretending You Don’t Have a Choice
In this episode I deliver a no-BS reminder that you’re not stuck, you’re actually choosing, and the moment you stop owning your choices is the moment you hand your life over to resentment, helplessness, and disconnection. I break down why radical responsibility is the gateway to ... Show More
13m 31s
Recommended Episodes
Aug 2010
This is Your Brain on a Breakup
<p>In this episode, Molly and Cristen discuss why breaking up with romantic partners is universally painful -- and offer some consolation to sufferers -- as they explore the brain chemistry of breakups.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpo ... Show More
29m 2s
Dec 2023
breakup advice (part 2: how to enjoy being single)
here we go, this is part two of breakup advice. this is about the equally challenging and arguably more complicated phase of the breakup. in some ways it's easier because you're through the thick of it. you've survived the first week or two after the breakup. but now you kind of ... Show More
51m 32s
Jun 2017
EP#086 How To Ease The Pain Of A Breakup
The ending of a relationship can be traumatizing and comes with negotiations and compromises as you navigate the separation process. In this episode I explore some strategies that will help ease this hurt in order for you to have a more painless breakup. So if your emotions are a ... Show More
17m 17s
Feb 2024
Your Heartbreak Will Get Better the Moment You Watch This | Matt Monday
<p>Do you know why heartbreak hits us as hard as it does? In today’s episode, I found the answer in an interview with the world-leading expert on grief, David Kessler. It turns out, a lot of us are carrying around “unattended grief” that affects us in ways we don’t even realize. ... Show More
16m 28s
Oct 2021
15 - HEARTBREAK - How to get over the breakup or person that you think you can't get over
In this OPEN(HEART) episode of the OPENHOUSE Podcast, off the back of Episode 14 discussing all things Kourtney Kardashian and Travis Barker’s new engagement, today we look at Scott - discussing all things breakups as we shine a light on what we know Scott Disick might be feeling ... Show More
40m 6s
May 2020
#10: Break Ups When the Guy Is Afraid of Commitment: Listener Advice
<p>In this episode I walk through a listener's break up who got broken up with because the guy was afraid of commitment. I walk through her break up and answer her questions. I talk about how to deal with a break up like this as well as how to deal with one where the guy is emoti ... Show More
23m 40s
Feb 2022
339: Surviving Your Breakup
Breakups are hard! So hard in fact, it can be as emotionally challenging as dealing with the death of a loved one. You are not alone in your feelings. It's a part of the human experience and today's show will help you process and deal with your break up in the most productive and ... Show More
48m 51s
Feb 2019
3 Lessons I Learned From My Ex
<p>Breakups are hard there’s no doubt about that, but sometimes break-ups lead to break-throughs. Don’t worry, it’s normal to have feelings of bitterness, blame, or even have a breakdown. You are not alone.We cover a lot in today’s episode so whether you’re looking to strengthen ... Show More
27m 44s
Listen to millions of songs and podcasts on Anghami