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Aug 2021
25m 28s

Ep 48: Effective rehab for runners with ...

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About this episode
Can you tell a bone stress reaction from a stress fracture? What is safe cross-training for the athlete with bone stress injury? Dr Stuart Warden joins Drs Chelsea Cooman and Dan Chapman to map out the key principles for rehabilitation of low-risk bone stress injuries: (1) manage load, (2) consider healing supplements, (3) maintain fitness, ... Show More
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