Oct 26
Ep 286: How to prevent osteoarthritis, with Dr Tarcisio de Campos
Osteoarthritis is common, and there's no cure for it. Clinicians working in musculoskeletal rehabilitation are likely to see people who are at risk of, or who have developed, osteoarthritis. In place of a cure, your focus might shift to strategies to reduce the risk of joint trau ... Show More
22m 42s
Jun 2018
Ready Steady Rehab: S1E6 - Endurance Running and Recovery
On this episode Dr. Heather North offers advice for endurance runners, how to survive your first marathon and the common injuries that come along with it. Heather talks us through the start of training, stretching, increasing mileage and avoiding injury, some new thoughts on shoe ... Show More
13m 50s
Sep 2024
#455 Sports Injuries Part 2: Hip and Knee
De-stress your approach to stress fractures (and trochanteric pain syndromes and meniscus tears)!Follow along as the great Dr. Senter guides us through the diagnosis, workup, and treatment of an all-star lineup of sport injuries. Part 2 covers stress fractures, relative energy de ... Show More
50m 36s
Can you tell a bone stress reaction from a stress fracture? What is safe cross-training for the athlete with bone stress injury? Dr Stuart Warden joins Drs Chelsea Cooman and Dan Chapman to map out the key principles for rehabilitation of low-risk bone stress injuries: (1) manage load, (2) consider healing supplements, (3) maintain fitness, (4) address muscl ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1368397/open_sms"></a></p><p>In this episode, we dive into the topic of strength and conditioning in rehabilitation. We discuss:</p><ul><li>Ways to monitor athletes/patients during their rehab</li><li>Bes ... Show More
