In today’s episode, life coach Mike Bayer from the Dr. Phil show shares his philosophy on how to live authentically. Can one decision really be the key to a better life? What does living authentically even mean? Coach Mike shares exercises from his new book that he’s used with Dr. Phil, J.Lo, and other celebs.
Coach Mike’s first book “Best Self” was a runawa ... Show More
Oct 29
The Interplay of Hormones and Hope: How Menopause Impacts Mental Health
Are menopause and mental health issues related? For some, the transition can bring significant changes in mood, anxiety, sleep, cognition, and overall mental well-being. But how can you tell what’s menopause, what’s a mental health condition, and when it’s time to seek help? In t ... Show More
26m 49s
Oct 22
Bravo TV's Kari Wells on Managing PTSD and Trauma
What happens after the traumatic event is over, but your brain and body still don't feel safe? Kari Wells, known for Bravo's Married to Medicine, opens up about the severe PTSD she experienced after surviving a violent armed robbery. For months, she struggled to feel safe in ever ... Show More
22m 40s
Oct 15
Beyond ‘I’m Fine’: Navigating the Invisible Weight of Women’s Anxiety and Depression
“I’m fine” can be one of the most convincing ways to hide that something is wrong. For many women, anxiety and depression can remain invisible behind careers, relationships, family responsibilities, and the expectation to simply keep going. In this episode, host Gabe Howard talks ... Show More
19m 41s
Oct 2016
Beyond Coaching, What Really Matters: Michael Bungay Stanier
<p>Today's guest, Rhodes Scholar, Box of Crayons Senior Partner and bestselling author, Michael Bungay Stanier, has a bone to pick.</p><p>It's about coaching.</p><p>But, he's not just talking about coaches, he's talking about every person who finds themselves in regularly he ... Show More
1h 4m
Dec 2019
Oprah and Dr. Phil: Life Code: The New Rules for Winning in the Real World, Part 2
Oprah is joined by Dr. Phil to talk about his New York Times best-selling book “Life Code: The New Rules for Winning in the Real World.” Using the principles in his book, Dr. Phil explains how to play big and become the star in your own life by defining success, spotting obstacle ... Show More
36m 43s
Nov 2022
Guaranteed Success, By Design - Episode 108
Be your best by inspiring the best in others. Join Nicole and Charlie as they tap into Cem Eren’s two-decades of wisdom training elite NBA athletes, boxers, bodybuilders, beauty contestants, and ordinary humans of all ages. In examples that apply to therapy and coaching, Cem shar ... Show More
46m 14s
Oct 2023
427: Creating A Life You Truly Desire
What does it mean to live a good life? The answer will be different for each individual, however, there are mixed signals that can lead us astray. Are you truly living the life you want to live or are you living the life your parents, society or friends want you to live? Listen t ... Show More
47m 42s