When death is approaching, you don’t have to welcome it, but you also don’t have to fight it. Learn how planning for your own (or a loved one’s) death doesn’t have to be an existential crisis, but can instead provide a degree of safety and comfort. Listen in as Dr. John Grohol explains that there is a degree of wisdom in realizing that everything must pass, ... Show More
Jan 22
Why Negative Self-Talk Feels True (And How to Stop Believing It)
Negative self-talk isn’t just annoying — it can quietly shape our decisions, confidence, and impact our mental health. But what if silencing that inner critic isn’t about positive affirmations, gratitude journals, or pretending everything is fine?In this episode, host Gabe Howard ... Show More
23m 15s
Jan 8
When Faith Hurts: Religion, Trauma, and Mental Health
For many people, religion is a source of comfort — but what happens when it becomes a source of fear, shame, or lifelong anxiety? In this episode, author Cassandra Brandt shares her deeply personal journey through religious indoctrination, purity culture, and the hidden mental he ... Show More
28m 8s
Apr 2024
Eckhart Tolle Special: Finding Death Before Death Finds You
<p>Original Air Date: May 21, 2021</p><p>Eckhart Tolle delves into a topic that is taboo for many of us…and that is the subject of Death. In the Western world, Eckhart says denial and the fear of death has prevailed for centuries. However, due to the pandemic, collectively we’ve ... Show More
47m 4s
Mar 2021
Death Doesn’t Have To Be Scary w/ Dr. Amy Robbins
On this Episode of You Down? the girls talk about death and the afterlife with clinical psychologist, medium, and host of the podcast Life, Death, and the Space Between, Dr. Amy Robbins. They discuss the importance of not avoiding the topic of death, how being a medium shapes tho ... Show More
1h 6m
Apr 2021
Loss and Grief: What Death Teaches Us About Life w/ Chaplain Sondos Kholaki
We say that if we knew our expiration dates, we would live life differently. Yet, it's written that tomorrow is not guaranteed and we still go on living our lives no differently.
In today's episode, I sit down with Sondos Kholaki, who is a Muslim Chaplain and author, to ... Show More
1h 26m
Apr 2024
How Thinking About Death Can Improve Your Life | Alua Arthur
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Death isn't the most appetizing topic, but contemplating mortality can be a massive source of motivation, perspective, and even str ... Show More
51m 8s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>There seems to be one clear bug in the human operating system — most of us do not like talking about death. ... Show More
