Affirmations:
I am learning to change and grow.
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Jul 2024
227. 【会話後半】Letting Go: Embracing Change and New Habits with Miku- Part 2 | 手放してよかったもの
<p>Welcome back! In this second part, we delve deeper into letting go, especially the intangible aspects such as old habits and negative thought patterns. We talk about the importance of balancing positivity and accepting negative emotions, and how these changes have improved our ... Show More
17m 39s
Oct 2023
HOW TO REBRAND & REINVENT YOURSELF | Change The Way People See You + Refine Your Style, Get Organized and Become THAT GIRL
<p>Your ultimate self improvement guide to rebranding yourself socially, physically, and mentally. In this episode of the Get Up and Glow podcast host Madison Haynes shares strategies you can use to initiate your own personal rebrand and reinvent yourself.</p>
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<p>Build y ... Show More
34m 29s
Oct 2024
Letting Go to Grow: Lessons From Fall
In this episode, we explore the seasons of life, starting with the beauty of fall and its lesson in letting go to grow. Discover how shedding old habits, enduring winter’s challenges, and embracing spring’s renewal can fuel personal growth. We’ll uncover how each season offers po ... Show More
16m 49s
Feb 2025
454. The English You Want vs. The English You Have – How to Close the Gap!
Your mindset and emotions play a huge role in your confidence and clarity when speaking English. In this video, I want to remind you that transformation is possible—you just need the right tools and mindset. Whether you're working on your pronunciation, fluency, or self-expressio ... Show More
27m 9s
<p>I want to teach you about a mistake that I often hear students making when speaking. It has to do with the difference between "<strong>I like …"</strong> and <strong>"I'd like …"</strong> It's a very small difference, but it actually changes the meaning of the sentence and the ... Show More
