Affirmations:
I am taking a calmer and more relaxed approach to life
Follow us @ https://www.instagram.com/positiveselftalkcollective/
Dec 2024
2 Hours of Gentle Rain Sounds for Relaxation and Sleep
Relax with two hours of gentle rain sounds, perfect for calming the mind, promoting sleep, or enhancing focus. The soft patter of rainfall creates a serene ambiance, helping to reduce stress and foster tranquility. Ideal for meditation, study, or unwinding after a long day.<br /> ... Show More
2 h
Sep 2024
Back to School/Work Meditation🎒✨ | A Guided Sleep Meditation for Anxiety and Overwhelm
As the new school year approaches, it's natural to feel a mix of excitement and anxiety. This meditation is designed to help you find calm and balance during this transition. We'll ease the worries and create a sense of confidence and security. Whether you're a student, parent, o ... Show More
34m 26s
Nov 2024
2 Hours of Calming Waterfall Sounds for Relaxation and Sleep
Immerse yourself in two hours of soothing waterfall sounds, perfect for relaxation, deep sleep, or focused study. The tranquil flow of water creates a serene ambiance, easing stress and promoting calmness. Ideal for meditation, unwinding, or improving concentration.<br /><br />Lo ... Show More
2 h
Nov 2024
2 Hours of Intense Rainstorms for Relaxation and Sleep
Immerse yourself in two hours of intense rainstorm sounds, perfect for deep relaxation, focused study, or peaceful sleep. The powerful rhythm of heavy rain creates a calming atmosphere, masking distractions and easing your mind. Ideal for stress relief, meditation, or enhancing c ... Show More
2 h
Sep 11
#199 Breathe With Me: A Guided Meditation to Calm our Anxious Thoughts
Today, we go beyond talking about anxiety - and actually practice what we preach. This guided meditation will help you release tension, quiet racing thoughts, and reconnect with your inner calm. It's short, simple, and perfect for beginners or seasoned mediators. Find a comfortab ... Show More
21m 3s
Mar 2025
2 Hours of Gentle, Calming Rain for Sleep and Relaxation
Enjoy the soothing sound of gentle rain for two hours of deep relaxation and tranquility. The soft, steady rainfall creates a peaceful atmosphere, perfect for sleep, meditation, or unwinding after a long day. Ideal for stress relief, focus, or simply embracing the calming rhythm ... Show More
2 h