logo
episode-header-image
Jul 2021
1h 6m

Every Complex System Develops a Mind | D...

Lewis Howes
About this episode
“Every complex system develops a mind.” Today's guest is Dr. Emeran Mayer. He is the executive director of the G. Oppenheimer Center for Neurobiology of Stress and Resilience and the co-director of the Digestive Diseases Research Center at the University of California at Los Angeles. His research has been supported by the National Institutes of Health for t ... Show More
Up next
Today
Money Shame: How I Climbed Out of $300K in Debt | Tiffany Aliche
You can save a million dollars and still feel broke if the fear behind your money never got the message that you're safe.Tiffany Aliche, a former preschool teacher who built The Budgetnista and wrote Get Good With Money, sat down with Lewis to tell how a friend she calls “Jake th ... Show More
1h 8m
Nov 6
The Persuasion Trick That Took Sales From 15% to 55% | Robert Cialdini
Two small words and one pause cut a restaurant’s no-shows by 67%, and the science of persuasion behind that will change how you ask for things.Dr. Robert Cialdini, a research psychologist who wrote Influence: The New and Expanded Psychology of Persuasion, sat down with Lewis to w ... Show More
1h 53m
Nov 4
Public Speaking Is a Skill, Not a Personality | Vinh Giang
Your voice feels like who you are, but it might just be a habit you picked up as a kid.Vinh Giang, a communication coach with more than 17 million followers, sat down with Lewis to talk about public speaking and confidence, and why the way you sound can change faster than you thi ... Show More
1h 19m
Recommended Episodes
Mar 2023
How The Mind-Gut Connection Impacts our Mood, Choices and Overall Health. With Dr. Emeran Mayer
Today's guest is Dr. Emeran Mayer, a Distinguished Research Professor in the Departments of Medicine, Physiology, and Psychiatry at the UCLA School of Medicine. He is a world-renowned gastroenterologist and neuroscientist with 35 years of experience in the study of clinical and n ... Show More
41m 41s
Jun 2023
Gut Brain - Dr. Emeran Mayer - Neuroscience
Today we have with us world-renowned gastroenterologist, neuroscientist, and best-selling author of The Mind Gut Connection and The Gut Immune Connection, Dr. Emeran Mayer. In this captivating episode, we explore the intricate relationship between our mind and gut, unveiling its ... Show More
1h 5m
Jun 2021
The Gut-Immune Connection - With Dr. Emeran Mayer
// R E A D Y • S E T • R E S E T In this episode, we talk all about what conditions in the gut suppress the immune system the most. Plus, Dr. Mayer reveals which diets hurt the microbes in our guts and which diets help the microbes in our gut. Dr. Emeran A Mayer is a Gastroentero ... Show More
1 h
Mar 2025
The Gut-Brain Connection with Emeran Mayer
<p>Is your gut controlling your brain? Neil deGrasse Tyson, Gary O’Reilly, & Chuck Nice dive into the gut-brain connection, GLP-1, and how this connection plays a role in conditions like anxiety, IBS, and even neurodegenerative diseases with gastroenterologist Emeran Mayer.</p><p ... Show More
51m 5s
Jan 2022
Why the Gut is the Key to Health
We’re joined by Dr. Emeran Mayer; a professor, gastroenterologist, scientist, and author about the latest research on the gut microbiome, the connection between the gut microbiome and the immune system, and how we can improve the health of our gut to support our overall health. W ... Show More
45m 28s
Jun 2021
Understanding How The Microbiome Affects Every Aspect Of Your Health with Dr. Emeran Mayer
Understanding How The Microbiome Affects Every Aspect Of Your Health | This episode is brought to you by Joovv, ButcherBox, and TrueDark There’s a foundational piece of Functional Medicine that I find surprises many conventional health practitioners: it’s that the health of our g ... Show More
1h 14m
Jul 2025
Your Thoughts Shape Your Body! These 2 Things Cause All Your Stress! Dr. Ellen Langer
Can your mind reverse aging, reduce stress, and even heal your body? Harvard psychology professor, Dr. Ellen Langer has spent over 40 years researching mindfulness, mind-body unity and how your thoughts can transform your health. In this episode, she shares her groundbreaking wor ... Show More
1h 7m
Sep 2021
Ep. 162 - Dr. Daniel Amen - Get Your Brain Healthy & Your Mind Will Follow
<p>Want to learn the best habits to support your brain and overall health? Today we’re welcoming Dr. Daniel Amen to the podcast! He is one of the leading psychiatrists and brain health experts in the country. He has authored numerous books including New York Times mega-bestseller ... Show More
58m 48s
May 2022
Andrew Huberman, PhD: Understanding your brain + optimising it's function
In Episode #205, I sit down with Dr Andrew Huberman to discuss the nervous system and how lifestyle choices impact your brain. As a neuroscientist and tenured professor at Stanford University, Dr Huberman has made numerous significant contributions to the field of brain developme ... Show More
2h 31m