logo
episode-header-image
Jul 2021
44m 57s

I spent 2 weeks in the grand canyon

CARMEN APPLEGATE
About this episode

Carmen recently spent two weeks in the Grand Canyon. She rafted the Colorado River and went on many hikes. She discusses the importance of taking time away from your phone and why we need to protect our natural environment. Carmen also shares the funniest moments from the trip.  Let's just say, it was grand...


Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wordpress.com/

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: thegirlygirlpodcast@gmail.com

Up next
Aug 2023
my current obsessions
Carmen shares her current favorite products that she’s been obsessed with. She talks all about her favorite organization materials, wellness stuff, and more! :) Check out... ⭐️Instagram: ⁠https://www.instagram.com/thegirlygirlpodcast/⁠ ⭐️ Email: ⁠thegirlygirlpodcast@gmail.com 
37m 23s
Aug 2023
my 5 star book recs from this summer
Carmen shares her 5 star book recommendations from everything she read this summer. She shares her fantasy, mystery, and historical fiction favorites. Carmen also talks about how you can be more consistent with reading and how you can get into books. ALSO!!!! I made a book insta ... Show More
34m 51s
Aug 2023
random advice sesh
Carmen responds to listeners' questions about mental health, friendships, college, and more! Check out... ⭐️Instagram: ⁠⁠https://www.instagram.com/thegirlygirlpodcast/⁠⁠ ⭐️ Email: ⁠⁠thegirlygirlpodcast@gmail.com 
45m 16s
Recommended Episodes
Apr 2024
Bear Encounters in Nevada and Chasing Poachers on the Masai Mara
Traveling everywhere from the savannahs of Tanzania to the mountains of Montana, Dr. Rae Wynn Grant is on a mission to save the world’s most endangered species. Lale chats with the wildlife ecologist, podcaster, author and co-host of Mutual of Omaha’s Wild Kingdom to hear stories ... Show More
36 m
Oct 2024
Rim to Rim Recap with Eryn Scannell
This week on “The Price for Paradise,” we’re thrilled to welcome back Eryn Scannell for a riveting recap of our Grand Canyon Rim-to-Rim hike. Dive into our full adventure as we recount every exhilarating detail and unexpected mishap along the way. From running down into the canyo ... Show More
1h 1m
Jan 2024
Kenton Grua: Grand Canyon Legend
Tune in today to listen to the amazing story of Colorado River guide Kenton Grua's wild 277 mile record-breaking speed run down the center of the Grand Canyon. See omnystudio.com/listener for privacy information. 
51m 26s
Dec 2022
Swimming the Colorado River: Grand Canyon National Park
Join us this week as we follow two friends down the Colorado River. When they have limited funds to kayak or raft the river like most - Bill Beer and John Daggett decide to swim it instead. The guys are having the adventure of their lives - all while the park service has issued a ... Show More
1h 5m
Mar 2025
The River Ladies: Grand Canyon National Park
Botanists Elzada Clover and Lois Jotter changed the stereotype of women in botany when they found a love for not the delicate flowers, but the cacti with thorns and the vegetation that thrived in the most inhospitable environments. They set out to do something that had never been ... Show More
1h 3m
Jun 2024
running away, off the grid & reconnecting to yourself
<p>Hello hotties and welcome back to a regularly scheduled episode of the pod! Im finally home from my long vacation away to the Montana Mountains and I have a lotttt to talk about! I update you on how my travels were, where I went, connecting to nature and connecting to myself, ... Show More
1h 19m
Apr 2020
Trapped in the desert for THREE NIGHTS
Setting off to hike to the Lost Palms Oasis, hidden deep within the Joshua Tree National Park, 35-year-old Kiwi Claire Nelson couldn't wait to immerse herself in the Californian desert's otherworldly beauty. She had everything she needed for the four-hour hike, including plenty o ... Show More
44m 20s
Jun 2025
How to Know When to Push Yourself
After a one-day Grand Canyon hike, Dora reflects on the difference between reckless risk and mindful challenge. Today’s episode explores how self-trust helps you know when to stretch—and when to pause. Learn more about your ad choices. Visit megaphone.fm/adchoices 
4m 57s
Mar 2023
GINA SHORTS - The WAR on Glamping
Gina Grad discusses a recent article from Los Angeles magazine and gives her thoughts on developers hoping to invade the serene environments of Joshua Tree National Park. To watch this episode on YouTube go to the Los Angeles magazine YouTube channel at lnk.to/YouTubePodcast and ... Show More
11m 20s
Apr 2023
36. everything that happened at Coachella.. travel blues & reset routine
In this weeks episode, I spill the tea from the coachella weekend!! I also chat about travel blues, how im reseting after vacation and ways im lifting my mood. Make sure to follow our socials below :) Instagram https://www.instagram.com/kaylieestewart/?hl=en https://www.instagram ... Show More
29m 27s