Let's leave the self-criticism behind with these "Affirmations for Coming Back to Self-Love"
The sister episode to this one is Episode 348 Coming Back to Healthy Habits
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May 18
609 I Am Ok Putting My Phone Away
You don’t have to be available all the time. This episode helps you feel sane without your phone in hand. Let these affirmations guide you back to presence, where your attention goes to your life, not your screen. Step away, soften the urge to check, and reconnect with what’s rig ... Show More
18m 28s